Yellow pea and Sunflower seed crackers

Packaged product Bread and Baked Goods Easy Bean

Yellow pea and Sunflower seed crackers contains 526 kcal per 100 g.

Roughly 45% of its calories come from carbohydrates, with 43% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yellow pea and Sunflower seed crackers by Easy Bean, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
526kcal per 100 g
14.5 gprotein
58.8 gcarbohydrates
24.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 526 kcal
Total fat L 24.9 g 32%
Saturated fat L 8.3 g 42%
Sodium L 600 mg 26%
Total carbohydrates L 58.8 g 21%
Dietary fiber not reported
Total sugars L 1.4 g
Protein L 14.5 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 45%Fat: 43%526kcal / 100 g
  • Protein 11%
  • Carbohydrates 45%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.5 gin the top quarter of bread and baked goods (median 8.1 g)
  • Sugars1.4 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat24.9 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat8.3 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium600 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Easy Bean
Barcode
5060165540488
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Ritz crackers Ritz 526 5.3 g 63.2 g 26.3 g
Pure Butter Shortbread H-E-B 526 5.3 g 57.9 g 31.6 g
CRACKERS Italian Spice SIGDAL BAKERI 526 18 g 42 g 35.2 g
Ritz crackers Ritz 526 5.3 g 63.2 g 26.3 g
Shortbread Fingers Wlaker's 526 5.3 g 57.9 g 31.6 g
Waffer Rolls Hazelnut Cream Filling Biscotto 526 6.9 g 59.8 g 28.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060165540488. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yellow pea and Sunflower seed crackers?

100 g of Yellow pea and Sunflower seed crackers has 526 kcal.

Is Yellow pea and Sunflower seed crackers high in protein?

Yellow pea and Sunflower seed crackers contains 14.5 g of protein per 100 g (29% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Yellow pea and Sunflower seed crackers?

Yellow pea and Sunflower seed crackers has 58.8 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yellow pea and Sunflower seed crackers?

Yellow pea and Sunflower seed crackers contains 24.9 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

How much sodium is in Yellow pea and Sunflower seed crackers?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.