Ritz 6 crackers pack
Packaged product Bread and Baked Goods Ritz
Ritz 6 crackers pack contains 526 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 18% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 26.3 g | 34% |
| Saturated fat L | 7.9 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 842 mg | 37% |
| Total carbohydrates L | 63.2 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.3 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 5.3 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 158 mg | 12% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 53 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars5.3 gabove the median for bread and baked goods (median 3.9 g)
- Fat26.3 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat7.9 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium842 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 526 kcal | 526 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 63.2 g | 63.2 g |
| Fat | 26.3 g | 26.3 g |
| Fiber | n/a | 0 g |
| Sugars | 5.3 g | 5.3 g |
| Sodium | 842 mg | 842 mg |
Product details
- Brand
- Ritz
- Barcode
- 0044000069049
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ritz crackers Ritz | 526 | 5.3 g | 63.2 g | 26.3 g |
| Traditional Shortbread Fingers Duncan of Deeside | 526 | 5.3 g | 63.2 g | 26.3 g |
| Pure Butter Shortbread H-E-B | 526 | 5.3 g | 57.9 g | 31.6 g |
| CRACKERS Italian Spice SIGDAL BAKERI | 526 | 18 g | 42 g | 35.2 g |
| Ritz crackers Ritz | 526 | 5.3 g | 63.2 g | 26.3 g |
| Rice Cracker With Shrimp Floss Chao Sua | 526 | 13.2 g | 52.6 g | 28.9 g |
| Wafer rolls Sweet plus | 526 | 4.6 g | 64 g | 28 g |
| Shortbread Fingers Wlaker's | 526 | 5.3 g | 57.9 g | 31.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ritz 6 crackers pack?
100 g of Ritz 6 crackers pack has 526 kcal.
How much protein is in Ritz 6 crackers pack?
Ritz 6 crackers pack contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Ritz 6 crackers pack?
Ritz 6 crackers pack has 63.2 g of total carbohydrates per 100 g, including 0 g of fiber and 5.3 g of sugars.
How much fat is in Ritz 6 crackers pack?
Ritz 6 crackers pack contains 26.3 g of fat per 100 g, of which 7.9 g is saturated (39% of the Daily Value).
What vitamins and minerals does Ritz 6 crackers pack contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ritz 6 crackers pack?
100 g contains 842 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 30, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2679071. License: CC0 1.0 (U.S. public domain). Source record dated April 25, 2023. Imported November 6, 2026.
- Open Food Facts, record 0044000069049. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.