Yellow Corn Tortilla

Packaged product Bread and Baked Goods Giant

Yellow Corn Tortilla contains 237 kcal per 100 g. A serving, 2 tortillas, 38 g (38 g) provides about 90 kcal.

Roughly 82% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 278 kcal per 100 g across 268 products.

100 g provides 21% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

237kcal per 100 g
5.3 gprotein
50 gcarbohydrates
2.6 gfat
90kcal in serving, 2 tortillas, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 237 kcal
Total fat L 2.6 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 132 mg 6%
Total carbohydrates L 50 g 18%
Dietary fiber L 5.3 g 19%
Total sugars L 0 g
Protein L 5.3 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 105 mg8%
Iron L 3.8 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 82%Fat: 10%237kcal / 100 g
  • Protein 9%
  • Carbohydrates 82%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Calcium8%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein5.3 gin the lowest quarter of bread and baked goods (median 7 g)
  • Fiber5.3 gabove the median for bread and baked goods (median 3.6 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 0.81 g)
  • Fat2.6 gin the lowest quarter of bread and baked goods (median 6.7 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.9 g)
  • Sodium132 mgin the lowest quarter of bread and baked goods (median 539 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 237 kcal237 kcal
Protein 5.3 g5.3 g
Carbohydrates 50 g50 g
Fat 2.6 g2.6 g
Fiber 5.3 g5.3 g
Sugars 0 g0 g
Sodium 132 mg132 mg

Product details

Brand
Giant
Barcode
0688267149900
Label serving
2 TORTILLAS (38 g)
Category
mexican-dinner-mixes
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yellow corn flour (yellow corn cooked with lime water, cellulose gum, fumaric acid, sodium propionate and sorbic acid [preservatives], water, carboxylmethyl cellulose, calcium propionate (preservative), potassium sorbate (preservative), enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Corn tortilla Fiesta Tortilla Factory 237 5.3 g 47.4 g 2.6 g
Organic Corn Tortillas Taco Sliders Mi Rancho 237 5.1 g 49.2 g 2.5 g
Flour tortillas Target Brands Inc. 238 11.9 g 33.3 g 11.9 g
Corn Tortillas Hola Nola 235 5.9 g 44.1 g 2.9 g
Soft White Corn Tortillas Target Stores 235 3.9 g 47.1 g 2.9 g
Corn Tortillas Tortilleria Los Comanches 240 16 g 48 g 4 g
Chia & quinoa whole wheat tortilla, chia & quinoa Mission 240 10 g 48 g 5 g
Authentic White Corn Tortillas Hyvee 240 4 g 48 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yellow Corn Tortilla?

100 g of Yellow Corn Tortilla has 237 kcal. Serving, 2 tortillas, 38 g (38 g): about 90 kcal.

How much protein is in Yellow Corn Tortilla?

Yellow Corn Tortilla contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 2 tortillas, 38 g (38 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 7 g).

How many carbs are in Yellow Corn Tortilla?

Yellow Corn Tortilla has 50 g of total carbohydrates per 100 g, including 5.3 g of fiber and 0 g of sugars.

How much fat is in Yellow Corn Tortilla?

Yellow Corn Tortilla contains 2.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Yellow Corn Tortilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yellow Corn Tortilla?

100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1893551. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0688267149900. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.