Yeast dinner rolls
Packaged product Bread and Baked Goods Rhodes Bake-N-Serv
Yeast dinner rolls contains 263 kcal per 100 g. A serving, 1 roll, 71 g (71 g) provides about 187 kcal.
Roughly 75% of its calories come from carbohydrates, with 18% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
100 g provides 15% of the Daily Value for iron and 11% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 342 mg | 15% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 5.3 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 5.3 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Folate (B9) L | 45.1 µg | 11% |
| Calcium L | 11 mg | 0.8% |
| Iron L | 2.6 mg | 15% |
| Potassium L | 79 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 75%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber2.6 gabove the median for bread and baked goods (median 2.4 g)
- Sugars5.3 gabove the median for bread and baked goods (median 3.9 g)
- Fat5.3 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium342 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 296 kcal | 263 kcal |
| Protein | 8.5 g | 5.3 g |
| Carbohydrates | 47.9 g | 50 g |
| Fat | 7 g | 5.3 g |
| Fiber | 1.4 g | 2.6 g |
| Sugars | 8.5 g | 5.3 g |
| Sodium | 408 mg | 342 mg |
Product details
- Brand
- Rhodes Bake-N-Serv
- Barcode
- 0070022007356
- Label serving
- 1 roll (71 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched white flour (wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, granulated sugar, soybean and/or canola oil, salt, malt, sodium stearoyl lactylate, yeast nutrients (calcium sulfate, ammonium chloride), ascorbic acid, enzyme (added for improved baking).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSugarRapeseed (canola) oilSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fished Shaped Bun SAJO | 263 | 6 g | 40 g | 9 g |
| potato enriched bread Safeway Kitchens | 263 | 7.9 g | 47.4 g | 2.6 g |
| Select Artisan Bread Hy-Vee | 263 | 8.8 g | 54.4 g | 0 g |
| White Dinner Rolls Hy-Vee | 263 | 5.3 g | 47.4 g | 4 g |
| Muffin Tops Vitatops | 263 | 14 g | 40.4 g | 7 g |
| Tesco Chunky Cheese Roll Tesco | 263 | 9.6 g | 41.8 g | 6 g |
| kroger blueberry bagels Kroger | 263 | 8.4 g | 53.7 g | 2.1 g |
| Mini White Sub Rolls Stop And Shop Bakery | 263 | 9.2 g | 46 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yeast dinner rolls?
100 g of Yeast dinner rolls has 263 kcal. Serving, 1 roll, 71 g (71 g): about 187 kcal.
How much protein is in Yeast dinner rolls?
Yeast dinner rolls contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3.7 g in serving, 1 roll, 71 g (71 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Yeast dinner rolls?
Yeast dinner rolls has 50 g of total carbohydrates per 100 g, including 2.6 g of fiber and 5.3 g of sugars.
How much fat is in Yeast dinner rolls?
Yeast dinner rolls contains 5.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Yeast dinner rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV) and Folate (B9) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yeast dinner rolls?
100 g contains 342 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2656024. License: CC0 1.0 (U.S. public domain). Source record dated September 12, 2023. Imported November 6, 2026.
- Open Food Facts, record 0070022007356. License: ODbL 1.0 (Open Food Facts). Source record dated December 25, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.