Yakult original

Packaged product Beverages Yakult

Yakult original contains 66 kcal per 100 ml. A serving, 65 ml (65 ml) provides about 43 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 47 kcal per 100 g across 11 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yakult original by Yakult, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
66kcal per 100 ml
1.3 gprotein
15.4 gcarbohydrates
0 gfat
43kcal in serving, 65 ml (65 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 66 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 16 mg 0.7%
Total carbohydrates L 15.4 g 6%
Dietary fiber L 0 g 0%
Total sugars L 13.6 g
Added sugars L 15.6 g 31%
Protein L 1.3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%66kcal / 100 ml
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.3 gin the lowest quarter of beverages (median 3.1 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.05 g)
  • Fat0 gin the lowest quarter of beverages (median 1.3 g)
  • Sodium16 mgin the lowest quarter of beverages (median 33.6 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yakult
Barcode
8713108000835
Quantity
8x65ml
Label serving
65 ml
Category
Plain fermented skimmed milk drink
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, skimmed milk (reconstituted), glucose-fructose syrup, sugar, maltodextrin, flavourings

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

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Kéfir Delizia 77 3 g 14.2 g 0.94 g
Leben Vitalait 47 3 g 4.6 g 1.8 g
Benecol Benecol 47 2.8 g 4.3 g 2 g
Bio kefir Berchesgadener Land 47 3.3 g 4.3 g 1.5 g
Lben Carton Pasteuriser Jaouda 45 3.2 g 4.8 g 1.3 g
Organic Kefir Andechser 42 3.4 g 3.8 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8713108000835. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yakult original?

100 ml of Yakult original has 66 kcal. Serving, 65 ml (65 ml): about 43 kcal.

How much protein is in Yakult original?

Yakult original contains 1.3 g of protein per 100 ml (3% of the 50 g Daily Value), or 0.85 g in serving, 65 ml (65 ml). About 8% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 3.1 g).

How many carbs are in Yakult original?

Yakult original has 15.4 g of total carbohydrates per 100 ml, including 0 g of fiber and 13.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yakult original?

Yakult original contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Yakult original?

100 ml contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.