Wrights Mixed grain bread mix
Packaged product Bread and Baked Goods Wrights
Wrights Mixed grain bread mix contains 246 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 18% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 333 kcal per 100 g across 113 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 41.3 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 10.6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 71%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.6 gbelow the median for bread and baked goods (median 11 g)
- Sugars2.4 gabove the median for bread and baked goods (median 2 g)
- Fat2.8 gabove the median for bread and baked goods (median 2.2 g)
- Saturated fat0.5 gabove the median for bread and baked goods (median 0.4 g)
- Sodium360 mgbelow the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wrights
- Barcode
- 5020387000207
- Quantity
- 500g
- Category
- Bread flours
- Packaging
- en:paper-bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Kibbled Malted Wheat (7%), Oat Flakes (5%), Rye Flour, Malt Flour (Wheat and Barley), Golden Linseed (2.5%), Dried Yeast, Wheat Gluten, Sugar, Salt, Kibbled Rye (1%), Poppy Seeds (1%), Brown Linseed (1%), Chickpea Flour, Sunflower Seeds (0.5%), Barley Flakes (0.4%), Emulsifier: E472e, Dextrose, Flour Treatment Agent: Ascorbic Acid, Wheat Starch, Enzyme: Alpha Amylase.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wrights Mixed grain bread mix?
100 g of Wrights Mixed grain bread mix has 246 kcal.
Is Wrights Mixed grain bread mix high in protein?
Wrights Mixed grain bread mix contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 11 g).
How many carbs are in Wrights Mixed grain bread mix?
Wrights Mixed grain bread mix has 41.3 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wrights Mixed grain bread mix?
Wrights Mixed grain bread mix contains 2.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Wrights Mixed grain bread mix?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5020387000207. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.