Wraps WHEAT & WHITE
Packaged product Bread and Baked Goods Mission
Wraps WHEAT & WHITE contains 313 kcal per 100 g. A serving, 1 wrap, 61 g (61 g) provides about 191 kcal.
Roughly 69% of its calories come from carbohydrates, with 21% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (300 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 2.2 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 69%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gbelow the median for bread and baked goods (median 8.5 g)
- Fiber3.3 gabove the median for bread and baked goods (median 3.2 g)
- Sugars2.2 gbelow the median for bread and baked goods (median 2.3 g)
- Fat7.1 gabove the median for bread and baked goods (median 6.8 g)
- Saturated fat1.2 gbelow the median for bread and baked goods (median 1.3 g)
- Sodium310 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mission
- Barcode
- 5036034406193
- Label serving
- 1 wrap (61 g)
- Category
- Wheat flatbreads
- Packaging
- bag,en:pack,en:ldpe-bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron Niacin (B3), Thiamin (B1)), Water, Wholemeal WHEAT Flour, Rapeseed Oil, Humectant (Glycerol), Acidity Regulator (Malic Acid), Sugar, Emulsifiers (Mono - and Diglycerides of Fatty Acids), Raising Agent (Sodium Carbonates), Salt, Preservatives (Potassium Sorbate, Calcium Propionate), Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Wraps Wheat & White Mission | 313 | 8.1 g | 53 g | 7.1 g |
| Tortillas multigrains 8 paquets - 320g U | 313 | 8.7 g | 52 g | 7 g |
| Tortilla Wraps Gut & Günstig | 313 | 7.7 g | 55 g | 6 g |
| wraps El Tequito | 313 | 8.7 g | 52.4 g | 7 g |
| 8 tortillas wraps multi-grains Santa Fe | 313 | 8.7 g | 52.4 g | 7 g |
| Orientalische Fladenbrote - Classic IBIS | 313 | 8.9 g | 65 g | 1.4 g |
| Tortilla de trigo La Cestera | 313 | 7.7 g | 50.8 g | 7.6 g |
| Tortilla wraps Funtastie | 313 | 7.8 g | 54 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wraps WHEAT & WHITE?
100 g of Wraps WHEAT & WHITE has 313 kcal. Serving, 1 wrap, 61 g (61 g): about 191 kcal.
How much protein is in Wraps WHEAT & WHITE?
Wraps WHEAT & WHITE contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 4.9 g in serving, 1 wrap, 61 g (61 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.5 g).
How many carbs are in Wraps WHEAT & WHITE?
Wraps WHEAT & WHITE has 53 g of total carbohydrates per 100 g, including 3.3 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wraps WHEAT & WHITE?
Wraps WHEAT & WHITE contains 7.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Wraps WHEAT & WHITE?
100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5036034406193. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.