wraps
Packaged product Bread and Baked Goods Poco Loco
Wraps contains 315 kcal per 100 g. A serving, 1 portion, 62 g (62 g) provides about 195 kcal.
Roughly 74% of its calories come from carbohydrates, with 13% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (301 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 2.5 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 9.8 g | 20% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 74%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gin the top quarter of bread and baked goods (median 8.5 g)
- Fiber3.5 gabove the median for bread and baked goods (median 3 g)
- Sugars2.5 gabove the median for bread and baked goods (median 2.2 g)
- Fat4.5 gin the lowest quarter of bread and baked goods (median 6.9 g)
- Sodium295 mgin the lowest quarter of bread and baked goods (median 477 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Poco Loco
- Barcode
- 5412514350000
- Quantity
- 6 x 62 g
- Label serving
- 1 portion (62 g)
- Category
- Wheat flatbreads
- Packaging
- Plastic,bag,en:other-plastic-bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ (64%), eau, stabilisant: E422, huile de colza, gluten de _blé_, fibre de _blé_, dextrose, acidifiant: E296, émulsifiant: E471, poudre à lever: E500, sel, conservateur: E282, agent de traitement de la farine: E920.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Wheat Wraps Deli Sun | 315 | 6.3 g | 55 g | 7.5 g |
| 4 piadinas Hacendado | 315 | 7 g | 53 g | 8.5 g |
| Tortilla Jacquet | 315 | 8.7 g | 54 g | 6.1 g |
| Naturel Tortilla Large Albert Heijn | 315 | 8.5 g | 54 g | 6 g |
| Tortilla - placki pszenne Auchan | 315 | 6.1 g | 59 g | 6.7 g |
| Piadinas Hacendado | 315 | 7 g | 53 g | 8.5 g |
| Tortilla wraps Albert Heijn | 315 | 7.5 g | 54 g | 7.5 g |
| Wraps delhaize | 315 | 8.9 g | 53 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in wraps?
100 g of wraps has 315 kcal. Serving, 1 portion, 62 g (62 g): about 195 kcal.
How much protein is in wraps?
Wraps contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 6.1 g in serving, 1 portion, 62 g (62 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.5 g).
How many carbs are in wraps?
Wraps has 57 g of total carbohydrates per 100 g, including 3.5 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in wraps?
Wraps contains 4.5 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in wraps?
100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5412514350000. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.