Wrap-itz, 8'' taco
Packaged product Meals and Dishes Wrap-Itz
Wrap-itz, 8'' taco contains 256 kcal per 100 g. A serving, 1 tortilla, 43 g (43 g) provides about 110 kcal.
Roughly 70% of its calories come from carbohydrates, with 20% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 295 kcal per 100 g across 100 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 535 mg | 23% |
| Total carbohydrates L | 46.5 g | 17% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.3 g | |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 47 mg | 4% |
| Iron L | 2.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 70%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for meals and dishes (median 7.1 g)
- Fiber1.2 gin the lowest quarter of meals and dishes (median 3.9 g)
- Sugars2.3 gabove the median for meals and dishes (median 1.4 g)
- Fat5.8 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat1.2 gin the lowest quarter of meals and dishes (median 2.4 g)
- Sodium535 mgbelow the median for meals and dishes (median 643 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.2 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 256 kcal | 256 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 46.5 g | 46.5 g |
| Fat | 5.8 g | 5.8 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 2.3 g | 2.3 g |
| Sodium | 535 mg | 535 mg |
Product details
- Brand
- Wrap-Itz
- Barcode
- 0600039107062
- Label serving
- 1 TORTILLA (43 g)
- Category
- mexican-dinner-mixes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour, water, vegetable shortening (partially hydrogenated soybean and cottonseed) and canola oil, baking powder (sodium bicarbonate, sodium acid, pyrophosphate, sodium aluminum phosphate starch, monocalcium phosphate), salt, calcium and sodium propionate*, mono and diglycerides, fumaric acid, sugar, sodium stearoyl lactylate, xanthan gum, guar gum, enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltSugarWheat flour
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ortega, street taco kit Ortega | 256 | 6.7 g | 47.8 g | 3.9 g |
| Gluten Free Spinach Herb Tortilla Wrap Mission | 260 | 6 g | 52 g | 5 g |
| Homestyle burrito size tortillas New Mexico Tortilla Company | 260 | 6.4 g | 47.1 g | 3.5 g |
| Taco Kit Brookshire's | 261 | 10.9 g | 34.8 g | 10.9 g |
| Don Pancho, Burrito Style Golden Blend Tortillas Puentes Brothers Inc. | 262 | 8.2 g | 44.3 g | 6.6 g |
| Earth's best, beef, cheese & veggie taco seasoned for kids Earth's Best | 263 | 12.3 g | 26.3 g | 10.5 g |
| Gluten free soft taco tortillas Gruma Corporation | 265 | 4.1 g | 49 g | 8.2 g |
| Soft Taco Flour Tortillas Gruma Corporation | 265 | 8.2 g | 53.1 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wrap-itz, 8'' taco?
100 g of Wrap-itz, 8'' taco has 256 kcal. Serving, 1 tortilla, 43 g (43 g): about 110 kcal.
How much protein is in Wrap-itz, 8'' taco?
Wrap-itz, 8'' taco contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 tortilla, 43 g (43 g). About 10% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 7.1 g).
How many carbs are in Wrap-itz, 8'' taco?
Wrap-itz, 8'' taco has 46.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.3 g of sugars.
How much fat is in Wrap-itz, 8'' taco?
Wrap-itz, 8'' taco contains 5.8 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Wrap-itz, 8'' taco contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wrap-itz, 8'' taco?
100 g contains 535 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2009051. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 0600039107062. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.