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Woven Squares, Whole Grain Snack Crackers

Packaged product Bread and Baked Goods Great Value

Woven Squares, Whole Grain Snack Crackers contains 429 kcal per 100 g. A serving, 6 crackers, 28 g (28 g) provides about 120 kcal.

Roughly 64% of its calories come from carbohydrates, with 29% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Woven Squares, Whole Grain Snack Crackers by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
7.1 gprotein
71.4 gcarbohydrates
14.3 gfat
120kcal in serving, 6 crackers, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 14.3 g 18%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 571 mg 25%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 10.7 g 38%
Total sugars L 0 g
Protein L 7.1 g 14%
Calcium L 0 mg0%
Iron L 2.5 mg14%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 64%Fat: 29%429kcal / 100 g
  • Protein 6%
  • Carbohydrates 64%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium0%Potassium0%

Nutritional insights

  • Protein7.1 gin the lowest quarter of bread and baked goods (median 10 g)
  • Fiber10.7 gin the top quarter of bread and baked goods (median 3.5 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 3.1 g)
  • Fat14.3 gbelow the median for bread and baked goods (median 16.7 g)
  • Saturated fat1.8 gbelow the median for bread and baked goods (median 2.9 g)
  • Sodium571 mgbelow the median for bread and baked goods (median 720 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.6 g
Polyunsaturated fat L8.9 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 7.1 g7.1 g
Carbohydrates 71.4 g71.4 g
Fat 14.3 g14.3 g
Fiber 10.7 g10.7 g
Sugars n/a0 g
Sodium 571 mg571 mg

Product details

Brand
Great Value
Barcode
0078742085562
Quantity
255 g
Label serving
6 crackers (28 g)
Category
Crackers (Appetizers)
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole wheat, canola and/or soybean and/or palm oil with tbhq added to preserve freshness, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Woven wheats crackers Kroger 429 7.1 g 71.4 g 14.3 g
Crackers Crich 429 9.8 g 72 g 11 g
Four cheese & roasted garlic cheese crackers Archer Farms 429 17.9 g 35.7 g 25 g
Crackers Certossa 429 2.5 g 79 g 11 g
Animal Crackers Kirkland Signature 429 7.1 g 78.6 g 10.7 g
Original Nabisco-Triscuit 429 10.7 g 71.4 g 12.5 g
Woven Wheats Original Meijer 429 7.1 g 71.4 g 14.3 g
Country cracker Coop 429 10 g 69 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2549800. License: CC0 1.0 (U.S. public domain). Source record dated March 6, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0078742085562. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Woven Squares, Whole Grain Snack Crackers?

100 g of Woven Squares, Whole Grain Snack Crackers has 429 kcal. Serving, 6 crackers, 28 g (28 g): about 120 kcal.

How much protein is in Woven Squares, Whole Grain Snack Crackers?

Woven Squares, Whole Grain Snack Crackers contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 6 crackers, 28 g (28 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).

How many carbs are in Woven Squares, Whole Grain Snack Crackers?

Woven Squares, Whole Grain Snack Crackers has 71.4 g of total carbohydrates per 100 g, including 10.7 g of fiber and 0 g of sugars.

How much fat is in Woven Squares, Whole Grain Snack Crackers?

Woven Squares, Whole Grain Snack Crackers contains 14.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Woven Squares, Whole Grain Snack Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Woven Squares, Whole Grain Snack Crackers?

100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.