Woolworths natursl cheese sticks
Packaged product Dairy and Eggs Woolworths
Woolworths natursl cheese sticks contains 399 kcal per 100 g. A serving, 1 stick, 20 g (20 g) provides about 80 kcal.
Roughly 73% of its calories come from fat, with 25% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.
100 g provides 60% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 32.5 g | 42% |
| Saturated fat L | 21.6 g | 108% |
| Trans fat L | 5 g | |
| Sodium L | 659 mg | 29% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.6 g | 51% |
| Calcium L | 780 mg | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 2%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.6 gin the top quarter of dairy and eggs (median 21.4 g)
- Sugars1 gabove the median for dairy and eggs (median 0.5 g)
- Fat32.5 gin the top quarter of dairy and eggs (median 26.7 g)
- Saturated fat21.6 gin the top quarter of dairy and eggs (median 17 g)
- Sodium659 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633583668
- Label serving
- 1 Stick (20 g)
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Cheddar Cheese (Milk, Salt, Starter Culture (Milk), Non-Animal Rennet). Contains: Milk. STORAGE INSTRUCTIONS Keep refrigerated at 1-5°C. Packed for Woolworths 1 Woolworths Way Bella Vista NSW 2153, Australia 80 Favona Road Mangere, Auckland, New Zealand For more information free call: 1800 103 515 (Aust) 0800 40 40 40 (NZ) www.woolworths.com.au www.woolworthsnz.co.nz 1001172 Film If you're not 100% happy with your purchase, we'll replace or refund. arl.org.au Contains Muk 90477001 Best Before: Best Before 16/10/2025 12:45 E 9300633 583668 >
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mix di formaggi Conad | 399 | 33 g | 0 g | 29 g |
| Queso curado Palancares | 399 | 25 g | 0.5 g | 33 g |
| Formaggio Conad | 399 | 33 g | 0 g | 29 g |
| Emmental de Savoie IGP lait cru 31%mg U | 399 | 29 g | 1 g | 31 g |
| Queso tierno Entrepinares | 399 | 22 g | 1.3 g | 34 g |
| Queso tierno Entrepinares | 399 | 22 g | 1.3 g | 34 g |
| Emmi Sabrina aop Emmi | 399 | 29 g | 0.1 g | 31 g |
| Queso tierno Entrepinares | 399 | 22 g | 1.3 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Woolworths natursl cheese sticks?
100 g of Woolworths natursl cheese sticks has 399 kcal. Serving, 1 stick, 20 g (20 g): about 80 kcal.
Is Woolworths natursl cheese sticks high in protein?
Woolworths natursl cheese sticks contains 25.6 g of protein per 100 g (51% of the 50 g Daily Value), or 5.1 g in serving, 1 stick, 20 g (20 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).
How many carbs are in Woolworths natursl cheese sticks?
Woolworths natursl cheese sticks has 2.1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Woolworths natursl cheese sticks?
Woolworths natursl cheese sticks contains 32.5 g of fat per 100 g, of which 21.6 g is saturated (108% of the Daily Value).
What vitamins and minerals does Woolworths natursl cheese sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (60% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Woolworths natursl cheese sticks?
100 g contains 659 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633583668. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.