Woolworths Banana Muffin Bars
Packaged product Bread and Baked Goods Woolworths
Woolworths Banana Muffin Bars contains 333 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 133 kcal.
Roughly 69% of its calories come from carbohydrates, with 24% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 69%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fat8.5 gabove the median for bread and baked goods (median 7.1 g)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687321025
- Label serving
- 1 portion (40 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla Super U | 333 | 9.3 g | 54 g | 8 g |
| Apple Crumble Muffin - Medium New World | 332 | 4.2 g | 43.3 g | 15.6 g |
| Tortilla Poco Loco | 332 | 9.4 g | 54.8 g | 8.1 g |
| Tortilla Poco Loco | 332 | 9.4 g | 54.8 g | 8.1 g |
| Blueberry Muffin Ruf | 332 | 5.4 g | 44 g | 15 g |
| Sliced Lamb Roll beifang | 332 | 16.3 g | 0 g | 30 g |
| Naan Bread Garlic WORLD KITCHEN | 333 | 8.3 g | 47.8 g | 11.9 g |
| Roll ups Uncle Tobys | 332 | 0.5 g | 74.8 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339687321025. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.