Wisconsin sharp cheddar cheese

Packaged product Dairy and Eggs Crystal Farms

Wisconsin sharp cheddar cheese contains 406 kcal per 100 g. A serving, 3 slices, 32 g (32 g) provides about 130 kcal.

Roughly 73% of its calories come from fat, with 24% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

100 g provides 60% of the Daily Value for calcium and 21% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

406kcal per 100 g
25 gprotein
3.1 gcarbohydrates
34.4 gfat
130kcal in serving, 3 slices, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 34.4 g 44%
Saturated fat L 21.9 g 110%
Trans fat L 0 g
Cholesterol L 109 mg 36%
Sodium L 625 mg 27%
Total carbohydrates L 3.1 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 25 g 50%
Vitamin A L 188 µg21%
Vitamin C L 0 mg0%
Calcium L 781 mg60%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 3%Fat: 73%406kcal / 100 g
  • Protein 24%
  • Carbohydrates 3%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium60%Vitamin A21%Vitamin C0%Iron0%

Nutritional insights

  • Protein25 gin the top quarter of dairy and eggs (median 21.4 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Fat34.4 gin the top quarter of dairy and eggs (median 26.3 g)
  • Saturated fat21.9 gin the top quarter of dairy and eggs (median 17 g)
  • Sodium625 mgbelow the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L625 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 406 kcal406 kcal
Protein 25 g25 g
Carbohydrates 3.1 g3.1 g
Fat 34.4 g34.4 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 625 mg625 mg

Product details

Brand
Crystal Farms
Barcode
0075925304441
Label serving
3 SLICES (32 g)
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized milk, cheese culture, salt, enzymes, annatto color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Fromage triple crème Germain 406 11 g 0.05 g 40 g
Fondue aux trois fromages des alpes Entremont 406 25 g 0.5 g 34 g
Queso ibérico semicurado Carrefour 406 24 g 1 g 34 g
Queso ibérico semicurado Carrefour 406 24 g 1 g 34 g
Queso curado Eliges 406 24 g 1 g 34 g
Queso curado Eroski 406 24 g 1 g 34 g
Cortados listas para tomar curado Eliges 406 24 g 1 g 34 g
Formatge tallat curat Bonpreu 406 24 g 1 g 34 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2071050. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0075925304441. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wisconsin sharp cheddar cheese?

100 g of Wisconsin sharp cheddar cheese has 406 kcal. Serving, 3 slices, 32 g (32 g): about 130 kcal.

Is Wisconsin sharp cheddar cheese high in protein?

Wisconsin sharp cheddar cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 8 g in serving, 3 slices, 32 g (32 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).

How many carbs are in Wisconsin sharp cheddar cheese?

Wisconsin sharp cheddar cheese has 3.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Wisconsin sharp cheddar cheese?

Wisconsin sharp cheddar cheese contains 34.4 g of fat per 100 g, of which 21.9 g is saturated (110% of the Daily Value).

What vitamins and minerals does Wisconsin sharp cheddar cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (60% DV) and Vitamin A (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wisconsin sharp cheddar cheese?

100 g contains 625 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.