Wings
Packaged product Other Foods blackbird
Wings contains 193 kcal per 100 g. A serving, 93.5 g (93.5 g) provides about 180 kcal.
Roughly 41% of its calories come from protein, with 38% from carbohydrates and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 4.3 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 396 mg | 17% |
| Total carbohydrates L | 17.1 g | 6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 18.2 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 38%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.2 gin the top quarter of other foods (median 6.9 g)
- Fiber1.1 gbelow the median for other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat4.3 gbelow the median for other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium396 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- blackbird
- Barcode
- 4411773000030
- Label serving
- 93.5 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wings, enriched flour, unbleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, shoyu, whole soybeans, whole wheat, salt, citric acid, panko bread crumbs, wheat flour, sugar, yeast, salt, corn meal, potato starch, canola oil, buffalo hot sauce, distilled vinegar, aged cayenne red peppers, salt, water, canola oil, paprika, xanthan gum, natural flavor, garlic powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltSugarYeastRapeseed (canola) oilVinegarGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carré frais Elle vie | 193 | 12 g | 2.5 g | 15 g |
| Boulettes de veau Férial | 193 | 16 g | 2.7 g | 13 g |
| Rôti de bœuf Intermarché | 193 | 19 g | 0.4 g | 13 g |
| Viande séchée bœuf Outlet Migros | 193 | 41 g | 0.5 g | 3 g |
| Poulet Maître Coq | 193 | 18 g | 3 g | 12 g |
| Outlet Migros | 193 | 41 g | 0.6 g | 3 g |
| Viande hachée Coop naturafarm | 193 | 19 g | 0 g | 13 g |
| Sour Loaf Truckee Sourdough Company | 193 | 7 g | 42.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wings?
100 g of Wings has 193 kcal. Serving, 93.5 g (93.5 g): about 180 kcal.
Is Wings high in protein?
Wings contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 17 g in serving, 93.5 g (93.5 g). About 41% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Wings?
Wings has 17.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wings?
Wings contains 4.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Wings?
100 g contains 396 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4411773000030. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.