Wiltshire Cured Unsmoked Bacon Rashers

Packaged product Meat ASDA

Wiltshire Cured Unsmoked Bacon Rashers contains 323 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 323 kcal.

Roughly 59% of its calories come from fat, with 39% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wiltshire Cured Unsmoked Bacon Rashers by ASDA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
323kcal per 100 g
30 gprotein
1 gcarbohydrates
20 gfat
323kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 20 g 26%
Saturated fat L 7.3 g 37%
Sodium L 1,560 mg 68%
Total carbohydrates L 1 g 0.4%
Dietary fiber L 0.6 g 2%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 30 g 60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 1%Fat: 59%323kcal / 100 g
  • Protein 39%
  • Carbohydrates 1%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30 gin the top quarter of meat (median 17.1 g)
  • Fiber0.6 gabove the median for meat (median 0.2 g)
  • Sugars0.5 gbelow the median for meat (median 1 g)
  • Fat20 gin the top quarter of meat (median 8.8 g)
  • Saturated fat7.3 gin the top quarter of meat (median 3.2 g)
  • Sodium1,560 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ASDA
Barcode
5063089589670
Label serving
1 portion (100 g)
Category
Meat

Ingredients

Pork (90%), Water, Salt, Preservatives (Sodium Nitrite, Sodium Nitrate). WARNING Extra care has been taken to remove bones, although some may remain. NUTRITION We suggest this product provides COOKING INS Remove all packaging GRILL Preheat the grill. Sp onto a grill tray. Turn cooking. FRY 4 servings Typical Values Per Per (grilled) 100g 2 rashers Energy kJ 1262 434 Preheat 1 tbsp (15 Add half of the pa Energy kcal 303 104 once halfway thr Fat 20g 6.8g Raw/undercooke

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063089589670. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wiltshire Cured Unsmoked Bacon Rashers?

100 g of Wiltshire Cured Unsmoked Bacon Rashers has 323 kcal. Serving, 1 portion, 100 g (100 g): about 323 kcal.

Is Wiltshire Cured Unsmoked Bacon Rashers high in protein?

Wiltshire Cured Unsmoked Bacon Rashers contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 30 g in serving, 1 portion, 100 g (100 g). About 39% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Wiltshire Cured Unsmoked Bacon Rashers?

Wiltshire Cured Unsmoked Bacon Rashers has 1 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wiltshire Cured Unsmoked Bacon Rashers?

Wiltshire Cured Unsmoked Bacon Rashers contains 20 g of fat per 100 g, of which 7.3 g is saturated (37% of the Daily Value).

How much sodium is in Wiltshire Cured Unsmoked Bacon Rashers?

100 g contains 1,560 mg of sodium, 68% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.