How many calories are in Muhammara?

100 g of Muhammara has 323 kcal. Serving, 1 portion, 100 g (100 g): about 323 kcal.

How much protein is in Muhammara?

Muhammara contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 4.3 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Muhammara?

Muhammara has 19 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muhammara?

Muhammara contains 25.6 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Muhammara?

100 g contains 77 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Muhammara

Packaged product Meat Magoulitsa

Muhammara contains 323 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 323 kcal.

Roughly 71% of its calories come from fat, with 23% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

323kcal per 100 g

4.3 gprotein

19 gcarbohydrates

25.6 gfat

323kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	323 kcal
Total fat L	25.6 g	33%
Saturated fat L	3.1 g	16%
Sodium L	77 mg	3%
Total carbohydrates L	19 g	7%
Dietary fiber	not reported
Total sugars L	3.5 g
Protein L	4.3 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 23%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.3 gin the lowest quarter of meat (median 17.1 g)
Sugars3.5 gin the top quarter of meat (median 1 g)
Fat25.6 gin the top quarter of meat (median 8.8 g)
Saturated fat3.1 gbelow the median for meat (median 3.2 g)
Sodium77 mgbelow the median for meat (median 423 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Magoulitsa
Barcode: 5292681000072
Label serving: 1 portion (100 g)
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Natural Beef Jerkey Sea Salt Kooee	323	49.3 g	30 g	9.7 g
Black Bacon Fermanagh	323	16 g	0.8 g	28 g
Lincolnshire Pork Sausage Deluxe	323	17.5 g	2 g	26.9 g
Champignon Truffel Triangoli Jumbo	323	9.8 g	36 g	15 g
Dry cured streaky bacon Tesco finest	323	18 g	1 g	27.3 g
Tramezzino avec salami milano Rigamonti	323	10 g	28 g	19 g
Smoked Pork Sausages Alpenfeststyl	323	16 g	1.4 g	28 g
Teriyaki Beef Jerky Karni	323	34 g	4 g	19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5292681000072. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.