wildfarmed bread flour
Packaged product Grains and Pasta wildfarmed
Wildfarmed bread flour contains 348 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 348 kcal.
Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0.5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (345 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 0.18 g | 0.2% |
| Saturated fat L | 0.18 g | 0.9% |
| Sodium | not reported | |
| Total carbohydrates L | 72.9 g | 27% |
| Dietary fiber L | 24 g | 86% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 87%
- Fat 0.5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gbelow the median for grains and pasta (median 11 g)
- Fiber24 gin the top quarter of grains and pasta (median 4.2 g)
- Fat0.18 gin the lowest quarter of grains and pasta (median 1.5 g)
- Saturated fat0.18 gin the lowest quarter of grains and pasta (median 0.3 g)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- wildfarmed
- Barcode
- 5065009224166
- Label serving
- 1 portion (100 g)
- Category
- Flours
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wildfarmed Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| MehlMix Brot Bauck Hof | 348 | 4.3 g | 78 g | 1.2 g |
| Farina per polenta taragna Molino Filippini | 348 | 8.3 g | 68 g | 3.2 g |
| Strong white bread flour Asda | 348 | 12 g | 70 g | 1.7 g |
| Self Raising Flour Tesco | 348 | 10 g | 74.6 g | 0.4 g |
| Griesmeel Mininni | 348 | 11.5 g | 72 g | 1 g |
| Reismehl Müller's Mühle | 348 | 7.3 g | 77 g | 0.9 g |
| Asda essential self raising flour Asda | 348 | 10 g | 75 g | 0.5 g |
| Organic Plain Flour Sainsbury's | 348 | 11 g | 68.8 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in wildfarmed bread flour?
100 g of wildfarmed bread flour has 348 kcal. Serving, 1 portion, 100 g (100 g): about 348 kcal.
Is wildfarmed bread flour high in protein?
Wildfarmed bread flour contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 10.7 g in serving, 1 portion, 100 g (100 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 11 g).
How many carbs are in wildfarmed bread flour?
Wildfarmed bread flour has 72.9 g of total carbohydrates per 100 g, including 24 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in wildfarmed bread flour?
Wildfarmed bread flour contains 0.18 g of fat per 100 g, of which 0.18 g is saturated (0.9% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5065009224166. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.