Wild Salmon
Packaged product Fish and Seafood Morey's
Wild Salmon contains 197 kcal per 100 g. A serving, 142 g (142 g) provides about 280 kcal.
Roughly 65% of its calories come from fat, with 33% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 535 mg | 23% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 16.2 g | 32% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.51 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 1%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.2 gbelow the median for fish and seafood (median 17.6 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
- Fat14.1 gin the top quarter of fish and seafood (median 7.2 g)
- Saturated fat1.4 gbelow the median for fish and seafood (median 1.5 g)
- Sodium535 mgabove the median for fish and seafood (median 368 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 141 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 137 kcal | 197 kcal |
| Protein | 11.4 g | 16.2 g |
| Carbohydrates | 0.49 g | 0.7 g |
| Fat | 9.9 g | 14.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 0.38 mg | 535 mg |
Product details
- Brand
- Morey's
- Barcode
- 0015292204548
- Quantity
- 142 g
- Label serving
- 142 g
- Category
- Fish and Seafood
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PINK SALMON, OLIVE OIL BLEND (CANOLA OIL AND OLIVE OIL), WATER, SALT, SUGAR, SPICES, ONION POWDER, GARLIC POWDER, MALTODEXTRIN, PAPRIKA, NATURAL HICKORY SMOKE FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarOnionGarlicRapeseed (canola) oilOlive oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harissa Scottish Salmon Fillets Sajnsburys | 197 | 20.3 g | 2.4 g | 11.7 g |
| 1 Battered Fish Fillet Iceland | 197 | 11 g | 17.2 g | 9.1 g |
| Salmon Fillets Everyday Essentials | 197 | 22.9 g | 1 g | 11.2 g |
| Ready to eat shrimp scampi Publix | 197 | 7.1 g | 19.1 g | 12.6 g |
| Salt And Pepper Fish Bites Coles | 197 | 10 g | 21.2 g | 7.3 g |
| My FisH Dish- Maple Bourbon Marinated Salmon Bristol | 197 | 17.7 g | 4.6 g | 11.6 g |
| Sliced Smoked Salmon Pam's | 197 | 20 g | 0.2 g | 13 g |
| Salmone Scozzese affumicato Gran Mare | 197 | 20 g | 0 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Salmon?
100 g of Wild Salmon has 197 kcal. Serving, 142 g (142 g): about 280 kcal.
Is Wild Salmon high in protein?
Wild Salmon contains 16.2 g of protein per 100 g (32% of the 50 g Daily Value), or 23 g in serving, 142 g (142 g). About 33% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.6 g).
How many carbs are in Wild Salmon?
Wild Salmon has 0.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Wild Salmon?
Wild Salmon contains 14.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Wild Salmon?
100 g contains 535 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1892373. License: CC0 1.0 (U.S. public domain). Source record dated June 13, 2018. Imported November 6, 2026.
- Open Food Facts, record 0015292204548. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.