Wild Salmon Fillets
Packaged product Fish and Seafood Ocean Chef
Wild Salmon Fillets contains 150 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 170 kcal.
Roughly 61% of its calories come from protein, with 39% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 198 kcal per 100 g across 671 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 22.1 g | 44% |
| Vitamin A L | 26.4 µg | 3% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.1 gin the top quarter of fish and seafood (median 20 g)
- Fat6.2 gin the lowest quarter of fish and seafood (median 13 g)
- Saturated fat1.3 gbelow the median for fish and seafood (median 2.2 g)
- Sodium44 mgin the lowest quarter of fish and seafood (median 80 mg)
- Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 88 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 150 kcal | 150 kcal |
| Protein | 22.1 g | 22.1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 6.2 g | 6.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 44 mg | 44 mg |
Product details
- Brand
- Ocean Chef
- Barcode
- 0815261010312
- Label serving
- 4 ONZ (113 g)
- Category
- Salmon fillets
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wild salmon, sodium tripolyphosphate (to retain moisture).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sockeye salmon Leap | 150 | 24.7 g | 0.13 g | 5.7 g |
| Simply balanced, alaskan coho salmon full side fillet Simply Balanced | 150 | 22.1 g | 0 g | 6.2 g |
| Wild Alaskan Sockeye Salmon Fillet Encore Seafoods | 150 | 22.1 g | 0 g | 7.1 g |
| Wild Alaskan Sockeye Salmon Fillet Encore Seafoods | 150 | 22.1 g | 0 g | 7.1 g |
| Sockeye salmon fillets Raw Seafoods Inc. | 150 | 22.1 g | 0 g | 7.1 g |
| Lamelles décongelée de filet de saumon Coop | 151 | 21 g | 1 g | 7 g |
| Wild Alaskan Sockeye Salmon Fillets M&S Food | 152 | 22.7 g | 2.9 g | 5.4 g |
| Simply balanced, alaskan coho salmon fillets Simply Balanced | 148 | 21.8 g | 0 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2079087. License: CC0 1.0 (U.S. public domain). Source record dated September 5, 2020. Imported November 6, 2026.
- Open Food Facts, record 0815261010312. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.