Wild Mushroom Sauce

Packaged product Soups and Sauces Asda

Wild Mushroom Sauce contains 135 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 101 kcal.

Roughly 73% of its calories come from fat, with 20% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wild Mushroom Sauce by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
135kcal per 100 g
2.1 gprotein
6.7 gcarbohydrates
10.8 gfat
101kcal in serving, 1 portion, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 135 kcal
Total fat L 10.8 g 14%
Saturated fat L 5.2 g 26%
Sodium not reported
Total carbohydrates L 6.7 g 2%
Dietary fiber L 1.1 g 4%
Total sugars L 2 g
Added sugars L 0.02 g 0%
Protein L 2.1 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 20%Fat: 73%135kcal / 100 g
  • Protein 6%
  • Carbohydrates 20%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.1 gbelow the median for soups and sauces (median 2.2 g)
  • Fiber1.1 gabove the median for soups and sauces (median 1 g)
  • Sugars2 gbelow the median for soups and sauces (median 3.8 g)
  • Fat10.8 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat5.2 gin the top quarter of soups and sauces (median 0.8 g)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5063089593431
Label serving
1 portion (75 g)
Category
Soups and Sauces
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Pasteurised Whole Milk, Single Cream (Milk) (20%), Rehydrated Wild Mushrooms (10%), Double Cream (Milk) (7%), Cornflour, Rapeseed Oil, Salt, Yeast Extract, Lemon Juice, Onion Powder, Caramelised Sugar Syrup, Porcini Mushroom Powder, Flavouring, Fennel Seed Powder, Black Pepper. Allergy Advice!

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamRapeseed (canola) oilSaltYeastOnionSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063089593431. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wild Mushroom Sauce?

100 g of Wild Mushroom Sauce has 135 kcal. Serving, 1 portion, 75 g (75 g): about 101 kcal.

How much protein is in Wild Mushroom Sauce?

Wild Mushroom Sauce contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 1.6 g in serving, 1 portion, 75 g (75 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Wild Mushroom Sauce?

Wild Mushroom Sauce has 6.7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wild Mushroom Sauce?

Wild Mushroom Sauce contains 10.8 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.