How many calories are in Wild Alaska Salmon?

100 g of Wild Alaska Salmon has 134 kcal. Serving, 142 g (142 g): about 190 kcal.

Is Wild Alaska Salmon high in protein?

Wild Alaska Salmon contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 29 g in serving, 142 g (142 g). About 61% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in Wild Alaska Salmon?

Wild Alaska Salmon has 2.1 g of total carbohydrates per 100 g, including 0 g of fiber and 1.4 g of sugars.

How much fat is in Wild Alaska Salmon?

Wild Alaska Salmon contains 4.9 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Wild Alaska Salmon?

100 g contains 246 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Wild Alaska Salmon

Packaged product Fish and Seafood Orca Bay

Wild Alaska Salmon contains 134 kcal per 100 g. A serving, 142 g (142 g) provides about 190 kcal.

Roughly 61% of its calories come from protein, with 33% from fat and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

134kcal per 100 g

20.4 gprotein

2.1 gcarbohydrates

4.9 gfat

190kcal in serving, 142 g (142 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	134 kcal
Total fat L	4.9 g	6%
Saturated fat L	0.7 g	4%
Trans fat L	0 g
Cholesterol L	53 mg	18%
Sodium L	246 mg	11%
Total carbohydrates L	2.1 g	0.8%
Dietary fiber L	0 g	0%
Total sugars L	1.4 g
Protein L	20.4 g	41%
Vitamin A L	0 µg	0%
Vitamin C L	0.8 mg	0.9%
Calcium L	14 mg	1%
Iron L	0.76 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 61%
Carbohydrates 6%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20.4 gabove the median for fish and seafood (median 17 g)
Sugars1.4 gabove the median for fish and seafood (median 0.3 g)
Fat4.9 gbelow the median for fish and seafood (median 7.4 g)
Saturated fat0.7 gbelow the median for fish and seafood (median 1.5 g)
Sodium246 mgbelow the median for fish and seafood (median 383 mg)
Protein per 100 kcal15.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	528 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	94.7 kcal	134 kcal
Protein	14.4 g	20.4 g
Carbohydrates	1.5 g	2.1 g
Fat	3.5 g	4.9 g
Fiber	0 g	0 g
Sugars	0.99 g	1.4 g
Sodium	0.17 mg	246 mg

Product details

Brand: Orca Bay
Barcode: 0029714908020
Quantity: 142 g
Label serving: 142 g
Category: Fish and Seafood
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

KETA SALMON (ONCORHYNCHUS KETA), WATER, SPICY BBQ RUB (BROWN SUGAR, SPICES [INCLUDING ANCHO CHILI PEPPERS AND CHIPOTLE CHILI PEPPERS], SMOKED PAPRIKA, SEA SALT, GARLIC, SILICON DIOXIDE [LESS THAN 2% AS ANTI-CAKING AGENT]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt Garlic

Similar products

Food	Calories	Protein	Carbs	Fat
Fish & seafood casserole Iceland	134	12.7 g	1.1 g	8.7 g
Wild Caught Sockeye Salmon Market Side	134	22.3 g	0 g	4.5 g
Alaska Salmon Marketside	134	22.3 g	0 g	4.5 g
John West Tuna John West	134	10 g	15 g	3.1 g
Alaska Sockeye Salmon Alaska Seafood	134	22.3 g	0 g	4.5 g
Sockeye Salmon Lidl	134	22.3 g	0 g	4.5 g
Seared Salmon Sous vide	134	16.2 g	4.2 g	5.6 g
Wild Caught Alaska Salmon Marketside	134	22.3 g	0 g	4.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1892810. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0029714908020. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.