Wholly Bites!, Ginger Snap Clusters
Packaged product Other Foods 1908 Brands Inc.
Wholly Bites!, Ginger Snap Clusters contains 409 kcal per 100 g. A serving, 43 g, 0.5 cup (43 g) provides about 176 kcal.
Roughly 62% of its calories come from fat, with 32% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 40% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 29.8 g | 38% |
| Saturated fat L | 14 g | 70% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 404 mg | 18% |
| Total carbohydrates L | 34.2 g | 12% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 23.7 g | |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.4 mg | 2% |
| Calcium L | 23 mg | 2% |
| Iron L | 7.1 mg | 40% |
| Potassium L | 393 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 32%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for other foods (median 6.9 g)
- Fiber6.5 gin the top quarter of other foods (median 1.8 g)
- Sugars23.7 gin the top quarter of other foods (median 3.5 g)
- Fat29.8 gin the top quarter of other foods (median 6.4 g)
- Saturated fat14 gin the top quarter of other foods (median 1.9 g)
- Sodium404 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 1908 Brands Inc.
- Barcode
- 0855780004256
- Label serving
- 43 g (0.5 cup)
- Category
- Other Foods
Ingredients
Organic coconut flakes, organic dates, honey, pecans, organic coconut oil, organic pumpkin seeds, cashews, organic flax seeds, vanilla extract, ginger, cinnamon, sea salt, nutmeg, clove.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HoneyCoconut oilCinnamonSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wholly Bites!, Ginger Snap Clusters?
100 g of Wholly Bites!, Ginger Snap Clusters has 409 kcal. Serving, 43 g, 0.5 cup (43 g): about 176 kcal.
How much protein is in Wholly Bites!, Ginger Snap Clusters?
Wholly Bites!, Ginger Snap Clusters contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 43 g, 0.5 cup (43 g). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Wholly Bites!, Ginger Snap Clusters?
Wholly Bites!, Ginger Snap Clusters has 34.2 g of total carbohydrates per 100 g, including 6.5 g of fiber and 23.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wholly Bites!, Ginger Snap Clusters?
Wholly Bites!, Ginger Snap Clusters contains 29.8 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Wholly Bites!, Ginger Snap Clusters contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (40% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wholly Bites!, Ginger Snap Clusters?
100 g contains 404 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855780004256. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.