Wholewheat Wraps
Packaged product Grains and Pasta Pancho's Casa de México
Wholewheat Wraps contains 309 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 23% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 4.3 g | 21% |
| Sodium L | 207 mg | 9% |
| Total carbohydrates L | 51.9 g | 19% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 3.7 g | |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 66%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gabove the median for grains and pasta (median 8 g)
- Fiber3.7 gabove the median for grains and pasta (median 3 g)
- Sugars3.7 gabove the median for grains and pasta (median 2.2 g)
- Fat8 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat4.3 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium207 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pancho's Casa de México
- Barcode
- 6009704027430
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Naan Whole Foods Market | 310 | 7.1 g | 47.6 g | 10.7 g |
| Whole Wheat Black Sesame Kafer | 310 | 11.9 g | 45.2 g | 9.5 g |
| Bomba Rice Zoe | 310 | 5.3 g | 67.9 g | 0.71 g |
| Shandong Noodles Havista | 309 | 9.1 g | 64.5 g | 0.91 g |
| Raisin Bran Cereal Weis | 309 | 7.3 g | 70.9 g | 1.8 g |
| Yunan Style Small Pot Rice Noodles Man Xiao Bao | 310 | 6.6 g | 47.7 g | 11.1 g |
| Pastalaya Seasoning Mix Cajun Two Step | 310 | 8.9 g | 61.9 g | 0 g |
| Tramezzini Di Pane Con Cereali E Semi Farciti Con Speck Cotto, Crema Ai Funghi E Pomodori Secchi Coop | 309 | 8.9 g | 24 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009704027430. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.