Wholemeal Wraps

Packaged product Bread and Baked Goods Dunnes Stores

Wholemeal Wraps contains 284 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Wholemeal Wraps by Dunnes Stores, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
284kcal per 100 g
9.3 gprotein
48 gcarbohydrates
4.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 284 kcal
Total fat L 4.7 g 6%
Saturated fat L 1 g 5%
Sodium L 332 mg 14%
Total carbohydrates L 48 g 17%
Dietary fiber L 8 g 29%
Total sugars L 2.2 g
Protein L 9.3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 71%Fat: 16%284kcal / 100 g
  • Protein 14%
  • Carbohydrates 71%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.3 gabove the median for bread and baked goods (median 8.9 g)
  • Fiber8 gin the top quarter of bread and baked goods (median 3.5 g)
  • Sugars2.2 gbelow the median for bread and baked goods (median 3 g)
  • Fat4.7 gabove the median for bread and baked goods (median 3.6 g)
  • Saturated fat1 gin the top quarter of bread and baked goods (median 0.46 g)
  • Sodium332 mgin the lowest quarter of bread and baked goods (median 464 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dunnes Stores
Barcode
5099874231516
Category
Breads
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5099874231516. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wholemeal Wraps?

100 g of Wholemeal Wraps has 284 kcal.

How much protein is in Wholemeal Wraps?

Wholemeal Wraps contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).

How many carbs are in Wholemeal Wraps?

Wholemeal Wraps has 48 g of total carbohydrates per 100 g, including 8 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wholemeal Wraps?

Wholemeal Wraps contains 4.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Wholemeal Wraps?

100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.