wholemeal Seeded Slices Bread
Packaged product Meals and Dishes Hi-Lo
Wholemeal Seeded Slices Bread contains 260 kcal per 100 g.
Roughly 41% of its calories come from protein, with 33% from fat and 26% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (251 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 15.6 g | 6% |
| Dietary fiber L | 10.2 g | 36% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24.7 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 26%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.7 gin the top quarter of meals and dishes (median 9.5 g)
- Fiber10.2 gin the top quarter of meals and dishes (median 6.3 g)
- Sugars3.4 gbelow the median for meals and dishes (median 3.6 g)
- Fat8.7 gin the top quarter of meals and dishes (median 3.8 g)
- Saturated fat1.3 gin the top quarter of meals and dishes (median 0.6 g)
- Sodium372 mgin the lowest quarter of meals and dishes (median 440 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hi-Lo
- Barcode
- 5024285012997
- Quantity
- 400g
- Category
- Wholemeal sliced breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Wholemeal wheat flour, Seed mix (16%) (sunflower seeds, linseed, poppy seed), Wheat protein, Soya flour, Soya protein, Yeast, Wheat bran, Apple fibre, Fermented wheat flour, Spirit vinegar, Malted barley flour, Malted barley extract, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastVinegarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bondbröd Östras | 260 | 6.8 g | 52 g | 2 g |
| Vollkorntoastbrot ja! | 260 | 9.2 g | 44 g | 4 g |
| Maxi Format Spécial sandwich complet Casino | 260 | 8.4 g | 42 g | 5.1 g |
| Spécial sandwich complet (maxi format) Cora | 260 | 8.4 g | 42 g | 5.1 g |
| Pain de mie spécial sandwich complet Leader Price | 260 | 8.4 g | 42 g | 5.1 g |
| Pain de mie complet La Boulangere | 260 | 8.8 g | 42 g | 4.8 g |
| Toast bread Wholemeal & Seeds Burgen | 260 | 15 g | 24.3 g | 9.4 g |
| Wholemealsliced sandwich bread La Boulangère | 260 | 8.8 g | 42 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5024285012997. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.