Wholemeal Pitta Bread
Packaged product Bread and Baked Goods Dina
Wholemeal Pitta Bread contains 198 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 496 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gin the lowest quarter of bread and baked goods (median 9.2 g)
- Fiber6.1 gabove the median for bread and baked goods (median 4.3 g)
- Sugars0.8 gin the lowest quarter of bread and baked goods (median 2.7 g)
- Fat1.2 gin the lowest quarter of bread and baked goods (median 5 g)
- Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 0.8 g)
- Sodium200 mgin the lowest quarter of bread and baked goods (median 480 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dina
- Barcode
- 4998364440494
- Quantity
- 6 Large Pita
- Category
- Special breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholemeal Wheat Flour, Water, Yeast, Salt, Calcium Propionate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
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|---|---|---|---|---|
| Glutenfreies Bio-Brot Back Bord | 198 | 4.9 g | 34.1 g | 3.5 g |
| Classic Baguette Free From gluten Tastino | 197 | 4 g | 33 g | 3.9 g |
| Pan biológico integral de centeno tres cereales Gutbio | 197 | 5 g | 32.2 g | 2.9 g |
| Pan Alemán Integral De Centeno Katenbrot Nº1 Bimbo | 197 | 5 g | 37 g | 1 g |
| cinnamon raisin 6 bagels 647 | 200 | 8.9 g | 56.7 g | 2.2 g |
| Bread with plant protein Migros | 200 | 17 g | 23 g | 3 g |
| Fries roggebrood Bolletje | 200 | 5 g | 34 g | 2 g |
| Pan integral de centeno con linaza y salvado de avena Mestemacher | 196 | 5.6 g | 32.7 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wholemeal Pitta Bread?
100 g of Wholemeal Pitta Bread has 198 kcal.
How much protein is in Wholemeal Pitta Bread?
Wholemeal Pitta Bread contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 9.2 g).
How many carbs are in Wholemeal Pitta Bread?
Wholemeal Pitta Bread has 40 g of total carbohydrates per 100 g, including 6.1 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wholemeal Pitta Bread?
Wholemeal Pitta Bread contains 1.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Wholemeal Pitta Bread?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4998364440494. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.