wholemeal medium sliced
Packaged product Bread and Baked Goods Village Bakery
Wholemeal medium sliced contains 238 kcal per 100 g. A serving, 1 slice, 29 g (29 g) provides about 69 kcal.
Roughly 67% of its calories come from carbohydrates, with 21% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.69 g | 3% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 37.6 g | 14% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.7 g | 23% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 67%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.7 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber5.9 gabove the median for bread and baked goods (median 3.9 g)
- Sugars3.1 gbelow the median for bread and baked goods (median 3.8 g)
- Fat3.1 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0.69 gabove the median for bread and baked goods (median 0.6 g)
- Sodium324 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Village Bakery
- Barcode
- 4061464859579
- Quantity
- 400 g
- Label serving
- 1 slice (29 g)
- Category
- Sliced breads
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toastie Kingsmill | 238 | 8 g | 45.6 g | 2 g |
| Pan bio 100% integral El Corte Inglés | 238 | 7.8 g | 37 g | 4.7 g |
| Pan de Molde Blanco SIN CORTEZA Spar | 238 | 9.4 g | 43 g | 3.4 g |
| Hüttenbrot Aldi Gutes Vom Bäcker | 238 | 9.2 g | 43 g | 2 g |
| Cerealia Integral Panrico | 238 | 10 g | 39 g | 3.1 g |
| Bio-Dinkel-Hafer Back Board | 238 | 8.1 g | 44.4 g | 2.1 g |
| Molde de Pan Integral de Espelta ArteSpigaEco | 238 | 7.2 g | 46.4 g | 1.5 g |
| Vatsaystävällinen Pehmeä vehnä-kaura-pellava leipä Fazer | 238 | 9.9 g | 40 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061464859579. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.