Wholemeal Chapatti
Packaged product Meals and Dishes Shana
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Wholemeal Chapatti contains 300 kcal per 100 g. A serving, 1 piece, 40 g (40 g) provides about 120 kcal.
Roughly 54% of its calories come from carbohydrates, with 36% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 105 mg | 5% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 1 g | |
| Protein L | 3 g | 6% |
| Calcium L | 100 mg | 8% |
| Iron L | 1.9 mg | 10% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 54%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber7.5 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars1 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat5 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat3 gabove the median for meals and dishes (median 2.7 g)
- Sodium105 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shana
- Barcode
- 0064579010051
- Quantity
- 400 g
- Label serving
- 1 piece (40 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0064579010051. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.