Wholegrain crispy snack
Packaged product Snacks Snack Day
Wholegrain crispy snack contains 434 kcal per 100 g. A serving, 125 g (125 g) provides about 543 kcal.
Roughly 46% of its calories come from carbohydrates, with 39% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 17.8 g | 23% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 896 mg | 39% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 11.9 g | 43% |
| Total sugars L | 5.1 g | |
| Protein L | 15.4 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 46%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.4 gin the top quarter of snacks (median 7.5 g)
- Fiber11.9 gin the top quarter of snacks (median 4 g)
- Sugars5.1 gabove the median for snacks (median 4.5 g)
- Fat17.8 gbelow the median for snacks (median 20.9 g)
- Saturated fat3 gbelow the median for snacks (median 3.6 g)
- Sodium896 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greenday Jackfruit Crispy Greenday | 434 | 5 g | 80.1 g | 10.4 g |
| Chickpea Crisps Simply Salted Pea Pops | 434 | 22 g | 53 g | 13 g |
| Energy Barbecue Rice Crisps Strauss | 434 | 7.5 g | 72 g | 12 g |
| carmelized popcorn american foodie | 434 | 4 g | 90 g | 5.8 g |
| Snack Chips Kims | 434 | 6.4 g | 62 g | 17 g |
| Thins Ryvita | 434 | 16.4 g | 56.2 g | 14.1 g |
| Croccantelle Forno Damiani | 434 | 10 g | 65 g | 14 g |
| Shrimp Chips Teryaki Objerky.com | 434 | 0.9 g | 65.8 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619382725. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.