Wholegrain Brown Basmati Rice
Packaged product Vegetables Ocado
Wholegrain Brown Basmati Rice contains 140 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 9% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 176 kcal per 100 g across 125 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 83%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gbelow the median for vegetables (median 4 g)
- Fiber1.2 gbelow the median for vegetables (median 1.5 g)
- Fat1.1 gbelow the median for vegetables (median 1.3 g)
- Saturated fat0.2 gbelow the median for vegetables (median 0.21 g)
- Sodium4 mgbelow the median for vegetables (median 10.3 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water12.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Water L | 12.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ocado
- Barcode
- 5055540059907
- Category
- Vegetables from Spain
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brown Basmati Rice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cajun-style Dirty Rice Time Wise | 140 | 3.2 g | 30 g | 1.4 g |
| spice sensation couscous Ainsley harriott | 142 | 5.6 g | 25.4 g | 1.2 g |
| Lemon & Herbs Basmati Rice Tilda | 138 | 2.6 g | 26.1 g | 2.2 g |
| Pilau Rice Veetee | 138 | 3 g | 26.2 g | 2.2 g |
| Wholegrain rice & quinoa Morrisons | 143 | 3.9 g | 27.7 g | 1.2 g |
| Teppanyaki chicken with rice Ajinomoto | 136 | 6.7 g | 18.8 g | 3.5 g |
| Seasoned Mexican Rice Rosarita | 144 | 2.4 g | 29.6 g | 2 g |
| Quick Cook Pilau Rice The Co-operative | 144 | 2.4 g | 29.6 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wholegrain Brown Basmati Rice?
100 g of Wholegrain Brown Basmati Rice has 140 kcal.
How much protein is in Wholegrain Brown Basmati Rice?
Wholegrain Brown Basmati Rice contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other vegetables, that is below the median (median 4 g).
How many carbs are in Wholegrain Brown Basmati Rice?
Wholegrain Brown Basmati Rice has 29 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wholegrain Brown Basmati Rice?
Wholegrain Brown Basmati Rice contains 1.1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Wholegrain Brown Basmati Rice?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055540059907. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.