Whole white potatoes
Packaged product Vegetables Always Save
Whole white potatoes contains 36 kcal per 100 g. A serving, 2/3 cup, 165 g (165 g) provides about 59 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 24 kcal per 100 g across 1,873 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 170 mg | 7% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.61 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.61 g | 1% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 0.79 mg | 4% |
| Potassium L | 139 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.61 gin the lowest quarter of vegetables (median 0.85 g)
- Fiber1.2 gabove the median for vegetables (median 1 g)
- Sugars0.61 gin the lowest quarter of vegetables (median 3.2 g)
- Sodium170 mgabove the median for vegetables (median 149 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 261 kcal | 36 kcal |
| Protein | 4.3 g | 0.61 g |
| Carbohydrates | 60.9 g | 8.5 g |
| Fat | 0 g | 0 g |
| Fiber | 8.7 g | 1.2 g |
| Sugars | 4.3 g | 0.61 g |
| Sodium | 1,217 mg | 170 mg |
Product details
- Brand
- Always Save
- Barcode
- 0070038346807
- Label serving
- 2/3 cup (165 g)
- Category
- Tomatoes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry Tomatoes Aurora | 36 | 2.4 g | 6.4 g | 0 g |
| Canned San Marzano Tomato Allesssia | 36 | 1.6 g | 5.6 g | 0.8 g |
| Tomatoes Diced With Garlic & Onion RALEY'S | 36 | 2.4 g | 6.4 g | 0 g |
| Passata 100% tomaten Rossmann | 36 | 2 g | 5.4 g | 0.5 g |
| Unpeeled Salad Ready Tomato Wedges SUNNY SELECT | 36 | 0.91 g | 2.7 g | 2.7 g |
| Chopped tomatoes with herbs italiamo | 36 | 1.6 g | 5.7 g | 0.3 g |
| Tomato Puree, Tomato TUSCANINI | 36 | 1.6 g | 7.2 g | 0.4 g |
| METRO Chef ITALIAN POMODORI IN PEZZI CHOPPED TOMAT Metro | 36 | 1.6 g | 6.5 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole white potatoes?
100 g of Whole white potatoes has 36 kcal. Serving, 2/3 cup, 165 g (165 g): about 59 kcal.
How much protein is in Whole white potatoes?
Whole white potatoes contains 0.61 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 2/3 cup, 165 g (165 g). About 7% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 0.85 g).
How many carbs are in Whole white potatoes?
Whole white potatoes has 8.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.61 g of sugars.
How much fat is in Whole white potatoes?
Whole white potatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Whole white potatoes?
100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 26, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2338165. License: CC0 1.0 (U.S. public domain). Source record dated January 18, 2019. Imported November 6, 2026.
- Open Food Facts, record 0070038346807. License: ODbL 1.0 (Open Food Facts). Source record dated November 26, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.