How many calories are in Whole wheat pizza slices?

100 g of Whole wheat pizza slices has 242 kcal. Serving, 1 slice, 157 g (157 g): about 380 kcal.

Is Whole wheat pizza slices high in protein?

Whole wheat pizza slices contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 22 g in serving, 1 slice, 157 g (157 g). About 23% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Whole wheat pizza slices?

Whole wheat pizza slices has 28 g of total carbohydrates per 100 g, including 3.2 g of fiber and 5.1 g of sugars.

How much fat is in Whole wheat pizza slices?

Whole wheat pizza slices contains 8.3 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

What vitamins and minerals does Whole wheat pizza slices contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whole wheat pizza slices?

100 g contains 567 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Whole wheat pizza slices

Packaged product Meals and Dishes Amnon's Kosher Pizza

Whole wheat pizza slices contains 242 kcal per 100 g. A serving, 1 slice, 157 g (157 g) provides about 380 kcal.

Roughly 46% of its calories come from carbohydrates, with 31% from fat and 23% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).

100 g provides 20% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

242kcal per 100 g

14 gprotein

28 gcarbohydrates

8.3 gfat

380kcal in serving, 1 slice, 157 g (157 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	242 kcal
Total fat L	8.3 g	11%
Saturated fat L	3.8 g	19%
Trans fat L	0 g
Cholesterol L	22 mg	7%
Sodium L	567 mg	25%
Total carbohydrates L	28 g	10%
Dietary fiber L	3.2 g	11%
Total sugars L	5.1 g
Protein L	14 g	28%
Vitamin A L	76.5 µg	9%
Vitamin C L	3.8 mg	4%
Calcium L	255 mg	20%
Iron L	1.7 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 46%
Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14 gin the top quarter of meals and dishes (median 10 g)
Fiber3.2 gin the top quarter of meals and dishes (median 1.8 g)
Sugars5.1 gin the top quarter of meals and dishes (median 2.7 g)
Fat8.3 gbelow the median for meals and dishes (median 8.9 g)
Saturated fat3.8 gabove the median for meals and dishes (median 3.7 g)
Sodium567 mgabove the median for meals and dishes (median 500 mg)
Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	255 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	242 kcal	242 kcal
Protein	14 g	14 g
Carbohydrates	28 g	28 g
Fat	8.3 g	8.3 g
Fiber	3.2 g	3.2 g
Sugars	5.1 g	5.1 g
Sodium	567 mg	567 mg

Product details

Brand: Amnon's Kosher Pizza
Barcode: 0652160017413
Label serving: 1 SLICE (157 g)
Category: Pizzas
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole wheat flour, flour (bleached wheat flour, malted barley flour, niacin, iron, potassium bromate, thiamin mononitrate, riboflavin, folic acid) water, apple juice (water, concentrated apple juice, ascorbic acid), cheese, tomato sauce (vine-ripened tomatoes, fresh basil leaf, salt and naturally derived citric acid) salt, garlic, spices and yeast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Apple Salt Garlic Yeast

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Pesto chicken fired sourdough pizza Specially Selected	242	11.7 g	26.6 g	9.3 g
Pinsa Cesare En Nostre Ricette	242	9.3 g	48 g	1.1 g
Pizza fresca mediterránea bonÀrea	242	11.5 g	29.5 g	8.2 g
Thin crust pizza, pepperoni Winn-Dixie	242	9.8 g	24.2 g	11.8 g
Twisted strombolini, pepperoni Giant Eagle	242	11.1 g	27.4 g	9.5 g
Stuffed Crust Fajita with Nachos Pizza Iceland	242	12.1 g	28.9 g	8.1 g
Pizza Barbacoa Hiper Dino	242	12 g	30 g	8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2439930. License: CC0 1.0 (U.S. public domain). Source record dated March 16, 2020. Imported November 6, 2026.
Open Food Facts, record 0652160017413. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.