Whole Wheat Pita
Packaged product Grains and Pasta Yossi's Pita
Whole Wheat Pita contains 265 kcal per 100 g. A serving, 1 pita, 68 g (68 g) provides about 180 kcal.
Roughly 78% of its calories come from carbohydrates, with 17% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 441 mg | 19% |
| Total carbohydrates L | 54.4 g | 20% |
| Dietary fiber L | 8.8 g | 32% |
| Total sugars L | 2.9 g | |
| Protein L | 11.8 g | 24% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 61.8 mg | 5% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 297 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 78%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gabove the median for grains and pasta (median 8 g)
- Fiber8.8 gin the top quarter of grains and pasta (median 3 g)
- Sugars2.9 gabove the median for grains and pasta (median 2.2 g)
- Fat1.5 gbelow the median for grains and pasta (median 2.9 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
- Sodium441 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yossi's Pita
- Barcode
- 0744596200023
- Label serving
- 1 pita (68 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Lo mein noodles Rooster brand | 265 | 10.3 g | 54.4 g | 1.1 g |
| Harvest Grain Nature's Promise | 265 | 8.8 g | 40.6 g | 7.9 g |
| Assortiment petit pain nature ou graine prec 75g Sans marque | 265 | 7.8 g | 54.1 g | 1.3 g |
| Multgrain Petit Paves Menissez | 265 | 8.8 g | 49 g | 2.5 g |
| Korean Knife Cut Fresh Noodle Wang Korea | 265 | 7.5 g | 58.5 g | 1.3 g |
| Quinoa & Germ Morning Toast Maxims | 265 | 10.1 g | 45.3 g | 4.9 g |
| Pasta Bel canto | 265 | 7.8 g | 37.5 g | 8.8 g |
| Shivrams Bakery Whole Wheat Sliced Shivrams Bakery | 265 | 14.7 g | 50 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0744596200023. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.