Whole Wheat Penne Rigate

Packaged product Beverages 365 Everyday Value

Whole Wheat Penne Rigate contains 357 kcal per 100 g. A serving, 2/3 cup, 56 g (56 g) provides about 200 kcal.

Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (355 kcal per 100 g).

100 g provides 16% of the Daily Value for iron and 11% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Whole Wheat Penne Rigate by 365 Everyday Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
10.7 gprotein
75 gcarbohydrates
1.8 gfat
200kcal in serving, 2/3 cup, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 75 g 27%
Dietary fiber L 10.7 g 38%
Total sugars L 3.6 g
Protein L 10.7 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.9 mg16%
Potassium L 500 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 84%Fat: 4%357kcal / 100 g
  • Protein 12%
  • Carbohydrates 84%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Potassium11%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein10.7 gin the lowest quarter of beverages (median 12.5 g)
  • Fiber10.7 gin the top quarter of beverages (median 3.5 g)
  • Sugars3.6 gin the top quarter of beverages (median 3.1 g)
  • Fat1.8 gabove the median for beverages (median 1.7 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.3 g)
  • Sodium0 mgin the lowest quarter of beverages (median 1.6 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 10.7 g10.7 g
Carbohydrates 75 g75 g
Fat 1.8 g1.8 g
Fiber 10.7 g10.7 g
Sugars 3.6 g3.6 g
Sodium 0 mg0 mg

Product details

Brand
365 Everyday Value
Barcode
0099482410902
Quantity
16 oz
Label serving
2/3 cup (56 g)
Category
Penne rigate
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic durum whole wheat flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour

Similar products

FoodCaloriesProteinCarbsFat
Organic Penne Rigate Clearly Organic 357 12.5 g 75 g 1.8 g
Penne Rigate Weis 357 12.5 g 73.2 g 1.8 g
Penne Barilla 357 12.5 g 75 g 1.8 g
Weis quality, whole grain pasta, penne rigate Weis Quality 357 12.5 g 73.2 g 2.7 g
Mezze penne rigate Pam & Panorama 357 13 g 72 g 1.3 g
Penne Great Value 357 12.5 g 73.2 g 1.8 g
Gluten free penne rigate Good & Gather 357 5.4 g 80.4 g 1.8 g
Penne Pasta 365 357 10.7 g 76.8 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2404609. License: CC0 1.0 (U.S. public domain). Source record dated August 21, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0099482410902. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole Wheat Penne Rigate?

100 g of Whole Wheat Penne Rigate has 357 kcal. Serving, 2/3 cup, 56 g (56 g): about 200 kcal.

Is Whole Wheat Penne Rigate high in protein?

Whole Wheat Penne Rigate contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 2/3 cup, 56 g (56 g). About 12% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 12.5 g).

How many carbs are in Whole Wheat Penne Rigate?

Whole Wheat Penne Rigate has 75 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars.

How much fat is in Whole Wheat Penne Rigate?

Whole Wheat Penne Rigate contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Whole Wheat Penne Rigate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whole Wheat Penne Rigate?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 26, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.