Whole Wheat Naan

Packaged product Grains and Pasta Haldiram's

Whole Wheat Naan contains 275 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 21% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whole Wheat Naan by Haldiram's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
275kcal per 100 g
7.5 gprotein
46.3 gcarbohydrates
6.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 6.3 g 8%
Saturated fat L 1.3 g 6%
Sodium L 300 mg 13%
Total carbohydrates L 46.3 g 17%
Dietary fiber not reported
Total sugars L 2.5 g
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 68%Fat: 21%275kcal / 100 g
  • Protein 11%
  • Carbohydrates 68%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gbelow the median for grains and pasta (median 8 g)
  • Sugars2.5 gabove the median for grains and pasta (median 2.2 g)
  • Fat6.3 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat1.3 gabove the median for grains and pasta (median 0.53 g)
  • Sodium300 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haldiram's
Barcode
8904063204585
Quantity
320 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8904063204585. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole Wheat Naan?

100 g of Whole Wheat Naan has 275 kcal.

How much protein is in Whole Wheat Naan?

Whole Wheat Naan contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Whole Wheat Naan?

Whole Wheat Naan has 46.3 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole Wheat Naan?

Whole Wheat Naan contains 6.3 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

How much sodium is in Whole Wheat Naan?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.