Whole Wheat Lasagne Sheets

Packaged product Meals and Dishes Only Goodness

Whole Wheat Lasagne Sheets contains 353 kcal per 100 g. A serving, 85 g (85 g) provides about 300 kcal.

Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 23% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

353kcal per 100 g
14.1 gprotein
72.9 gcarbohydrates
1.8 gfat
300kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.59 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 72.9 g 27%
Dietary fiber L 8.2 g 29%
Total sugars L 3.5 g
Protein L 14.1 g 28%
Calcium L 35.3 mg3%
Iron L 4.1 mg23%
Potassium L 353 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 80%Fat: 4%353kcal / 100 g
  • Protein 16%
  • Carbohydrates 80%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron23%Potassium8%Calcium3%

Nutritional insights

  • Protein14.1 gin the top quarter of meals and dishes (median 10 g)
  • Fiber8.2 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars3.5 gabove the median for meals and dishes (median 2.6 g)
  • Fat1.8 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.59 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium0 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Only Goodness
Barcode
0062639369460
Label serving
85 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0062639369460. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole Wheat Lasagne Sheets?

100 g of Whole Wheat Lasagne Sheets has 353 kcal. Serving, 85 g (85 g): about 300 kcal.

Is Whole Wheat Lasagne Sheets high in protein?

Whole Wheat Lasagne Sheets contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 12 g in serving, 85 g (85 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Whole Wheat Lasagne Sheets?

Whole Wheat Lasagne Sheets has 72.9 g of total carbohydrates per 100 g, including 8.2 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole Wheat Lasagne Sheets?

Whole Wheat Lasagne Sheets contains 1.8 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

What vitamins and minerals does Whole Wheat Lasagne Sheets contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whole Wheat Lasagne Sheets?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.