Whole Wheat Hot Dog Buns

Packaged product Bread and Baked Goods Great Value

Whole Wheat Hot Dog Buns contains 239 kcal per 100 g. A serving, 1 bun, 46 g (46 g) provides about 110 kcal.

Roughly 69% of its calories come from carbohydrates, with 16% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 413 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

239kcal per 100 g
10.9 gprotein
45.6 gcarbohydrates
4.4 gfat
110kcal in serving, 1 bun, 46 g (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 4.4 g 6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 370 mg 16%
Total carbohydrates L 45.6 g 17%
Dietary fiber L 6.5 g 23%
Total sugars L 4.4 g
Added sugars L 2.2 g 4%
Protein L 10.9 g 22%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.4 mg13%
Potassium L 217 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 69%Fat: 15%239kcal / 100 g
  • Protein 16%
  • Carbohydrates 69%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potassium5%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein10.9 gin the top quarter of bread and baked goods (median 9.1 g)
  • Fiber6.5 gin the top quarter of bread and baked goods (median 2.6 g)
  • Sugars4.4 gin the lowest quarter of bread and baked goods (median 6 g)
  • Fat4.4 gabove the median for bread and baked goods (median 4.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.6 g)
  • Sodium370 mgin the lowest quarter of bread and baked goods (median 462 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L2.2 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 239 kcal239 kcal
Protein 10.9 g10.9 g
Carbohydrates 45.7 g45.6 g
Fat 4.4 g4.4 g
Fiber 6.5 g6.5 g
Sugars 4.4 g4.4 g
Sodium 370 mg370 mg

Product details

Brand
Great Value
Barcode
0078742007991
Label serving
1 BUN (46 g)
Category
Hot dog buns
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole wheat flour, water, vital wheat gluten, brown sugar, yeast, contains 2% or less of each of the following: sodium stearoyl lactylate, calcium stearoyl-2-lactylate, monoglycerides of fatty acids and/or diglycerides of fatty acids, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, azodicarbonamide), soybean oil, vinegar, salt, cultured wheat flour, wheat starch, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarYeastVinegarSalt

Similar products

FoodCaloriesProteinCarbsFat
Whole Grain Hot Dog Buns Meijer Inc. 239 8.7 g 47.8 g 1.1 g
Organic whole grain hot dog buns Meijer 239 8.7 g 47.8 g 1.1 g
Premium Hot Dog Buns The Kwikery 240 8 g 46 g 4 g
Whole grain wheat hot dog buns Aunt Millie's 240 10 g 40 g 3 g
Whole Wheat Hot Dog Buns Franz 240 10 g 44 g 4 g
365 everyday value, whole wheat hot dog buns 365 Everyday Value 240 10 g 44 g 4 g
ดูโอไก่ชีสเดนิช อีซี่เทสต์ 238 12.4 g 25.7 g 9.5 g
365 everyday value, hot dog buns 365 Everyday Value 237 10.5 g 43.4 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2078823. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0078742007991. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole Wheat Hot Dog Buns?

100 g of Whole Wheat Hot Dog Buns has 239 kcal. Serving, 1 bun, 46 g (46 g): about 110 kcal.

Is Whole Wheat Hot Dog Buns high in protein?

Whole Wheat Hot Dog Buns contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 5 g in serving, 1 bun, 46 g (46 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 9.1 g).

How many carbs are in Whole Wheat Hot Dog Buns?

Whole Wheat Hot Dog Buns has 45.6 g of total carbohydrates per 100 g, including 6.5 g of fiber and 4.4 g of sugars.

How much fat is in Whole Wheat Hot Dog Buns?

Whole Wheat Hot Dog Buns contains 4.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Whole Wheat Hot Dog Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whole Wheat Hot Dog Buns?

100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.