Whole wheat fusilli

Packaged product Grains and Pasta Cucina

Whole wheat fusilli contains 159 kcal per 100 g. A serving, 1 serving, 217 g (217 g) provides about 345 kcal.

Roughly 81% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 354 kcal per 100 g across 644 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whole wheat fusilli by Cucina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
159kcal per 100 g
5.7 gprotein
31 gcarbohydrates
0.69 gfat
345kcal in serving, 1 serving, 217 g (217 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 0.69 g 0.9%
Saturated fat L 0.41 g 2%
Sodium L 4 mg 0.2%
Total carbohydrates L 31 g 11%
Dietary fiber L 3.3 g 12%
Total sugars L 1.4 g
Added sugars L 0 g 0%
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 81%Fat: 4%159kcal / 100 g
  • Protein 15%
  • Carbohydrates 81%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gin the lowest quarter of grains and pasta (median 12.1 g)
  • Fiber3.3 gabove the median for grains and pasta (median 3 g)
  • Sugars1.4 gin the lowest quarter of grains and pasta (median 3.1 g)
  • Fat0.69 gin the lowest quarter of grains and pasta (median 1.5 g)
  • Saturated fat0.41 gin the top quarter of grains and pasta (median 0.3 g)
  • Sodium4 mgabove the median for grains and pasta (median 4 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cucina
Barcode
4088600401270
Quantity
500g
Label serving
1 serving (217 g)
Category
Dry durum wheat pasta
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Durum Wholewheat Semolina. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain other gluten sources, mustard and soya. DIETARY ADVICE: Suitable for vegans.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Fusilli Bucati Corti Sainsbury's Taste The Difference 159 6.2 g 31.4 g 0.6 g
The Best Bucatini - Uncooked Morrisons 158 6.8 g 30.6 g 0.5 g
Orzo Asda 157 5.8 g 34.2 g 0.5 g
Quick Cook Fusilli Sainsbury's 164 5.5 g 33.2 g 0.7 g
Farfalle TESCO 176 5.8 g 35.7 g 0.7 g
Fusilli Cucina 176 6.1 g 35.6 g 0.7 g
Fusilli Tesco finest 177 6.9 g 35.4 g 0.4 g
Spaghetti Cucina 139 5.1 g 27.2 g 0.62 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4088600401270. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole wheat fusilli?

100 g of Whole wheat fusilli has 159 kcal. Serving, 1 serving, 217 g (217 g): about 345 kcal.

How much protein is in Whole wheat fusilli?

Whole wheat fusilli contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 12.4 g in serving, 1 serving, 217 g (217 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.1 g).

How many carbs are in Whole wheat fusilli?

Whole wheat fusilli has 31 g of total carbohydrates per 100 g, including 3.3 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole wheat fusilli?

Whole wheat fusilli contains 0.69 g of fat per 100 g, of which 0.41 g is saturated (2% of the Daily Value).

How much sodium is in Whole wheat fusilli?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.