Whole Wheat Chicken Strips
Packaged product Bread and Baked Goods JANES
Whole Wheat Chicken Strips contains 233 kcal per 100 g. A serving, 1 portion, 43 g (43 g) provides about 100 kcal.
Roughly 45% of its calories come from fat, with 36% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 196 kcal per 100 g across 17 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 23.3 mg | 8% |
| Sodium L | 512 mg | 22% |
| Total carbohydrates L | 20.9 g | 8% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars | not reported | |
| Protein L | 11.6 g | 23% |
| Choline L | 0 mg | 0% |
| Calcium L | 23.3 mg | 2% |
| Iron L | 1.2 mg | 6% |
| Potassium L | 174 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 36%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.6 gin the lowest quarter of bread and baked goods (median 18 g)
- Fiber2.3 gin the top quarter of bread and baked goods (median 1.1 g)
- Fat11.6 gin the top quarter of bread and baked goods (median 7.8 g)
- Saturated fat1.2 gin the top quarter of bread and baked goods (median 1 g)
- Sodium512 mgabove the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.7 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- JANES
- Barcode
- 0069299126129
- Label serving
- 1 portion (43 g)
- Category
- aiguillettes-de-poulet
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aiguillettes de poulet croustillantes 270g Maître CoQ | 232 | 21 g | 17 g | 8.6 g |
| Aiguillette de poulet panure croustillante U | 214 | 19 g | 16 g | 7.9 g |
| aiguillettes de poulet panées x6 s/at Le gaulois | 209 | 16.8 g | 13.1 g | 9.7 g |
| Aiguillette de poulet cornflakes (1kg) Maître CoQ | 201 | 17 g | 14 g | 8.4 g |
| Aiguillettes de poulet cornflakes Carrefour | 201 | 17 g | 14 g | 8.4 g |
| Aiguillettes de poulet panées Carrefour | 197 | 18 g | 13 g | 8 g |
| Aiguillettes de poulet panire croustillante Monoprix | 196 | 18 g | 13 g | 7.8 g |
| Aiguillettes Poulets Monoprix | 196 | 18 g | 13 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Wheat Chicken Strips?
100 g of Whole Wheat Chicken Strips has 233 kcal. Serving, 1 portion, 43 g (43 g): about 100 kcal.
Is Whole Wheat Chicken Strips high in protein?
Whole Wheat Chicken Strips contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value), or 5 g in serving, 1 portion, 43 g (43 g). About 20% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 18 g).
How many carbs are in Whole Wheat Chicken Strips?
Whole Wheat Chicken Strips has 20.9 g of total carbohydrates per 100 g, including 2.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Wheat Chicken Strips?
Whole Wheat Chicken Strips contains 11.6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Whole Wheat Chicken Strips?
100 g contains 512 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0069299126129. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.