Whole Wheat Chapati

Packaged product Beverages ammamma's

Whole Wheat Chapati contains 270 kcal per 100 g.

Roughly 77% of its calories come from carbohydrates, with 17% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whole Wheat Chapati by ammamma's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
270kcal per 100 g
11.4 gprotein
52 gcarbohydrates
1.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 1.7 g 2%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 588 mg 26%
Total carbohydrates L 52 g 19%
Dietary fiber L 2.4 g 9%
Total sugars L 0.3 g
Added sugars L 0 g 0%
Protein L 11.4 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 77%Fat: 6%270kcal / 100 g
  • Protein 17%
  • Carbohydrates 77%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.4 gin the top quarter of beverages (median 0.7 g)
  • Fiber2.4 gin the top quarter of beverages (median 0.05 g)
  • Sugars0.3 gin the lowest quarter of beverages (median 4.9 g)
  • Fat1.7 gabove the median for beverages (median 0.2 g)
  • Saturated fat1.2 gabove the median for beverages (median 0.1 g)
  • Sodium588 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ammamma's
Barcode
8906029605344
Quantity
400g
Category
chapati
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole Wheat Flour (100%), RO Purified Water, Refined Palmolein Oil, Iodised Salt, sugar, Emulsifier (E471, E481),Preservatjves (E202,E282)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPalm oilSaltSugar

Source of the nutrition information

  • Open Food Facts, record 8906029605344. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole Wheat Chapati?

100 g of Whole Wheat Chapati has 270 kcal.

Is Whole Wheat Chapati high in protein?

Whole Wheat Chapati contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Whole Wheat Chapati?

Whole Wheat Chapati has 52 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole Wheat Chapati?

Whole Wheat Chapati contains 1.7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Whole Wheat Chapati?

100 g contains 588 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.