Whole Wheat Carrot Bread
Packaged product Bread and Baked Goods Le Pan Bread
Whole Wheat Carrot Bread contains 256 kcal per 100 g. A serving, 43 g (43 g) provides about 110 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 44.2 g | 16% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 4.7 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 9.3 g | 19% |
| Potassium L | 93 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 72%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for bread and baked goods (median 8 g)
- Fiber4.7 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars4.7 gabove the median for bread and baked goods (median 3.9 g)
- Fat3.5 gbelow the median for bread and baked goods (median 7.1 g)
- Sodium372 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Le Pan Bread
- Barcode
- 8851351820272
- Label serving
- 43 g
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, whole wheat flour, carrot, sugar, margarine, yeast, gluten, salt, iodized salt, palm oil, permitted artificial flavor, permitted preservative (INS 282), permitted natural color (INS 160a(ii))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Hot Dog Enriched Buns Our Family | 256 | 7 g | 51.2 g | 3.5 g |
| Everything bread Dempters | 256 | 9.3 g | 46.5 g | 4.7 g |
| Small Plain Kaiser Rolls Metro | 256 | 9.3 g | 46.5 g | 3.5 g |
| 12 GRAINS Bread Spring Harvest | 256 | 11.6 g | 46.5 g | 4.7 g |
| Hot Dog Buns Safeway | 256 | 7 g | 46.5 g | 4.7 g |
| Plain Hot Dog Rolls Metro | 256 | 7 g | 46.5 g | 4.7 g |
| Multigrain Bread Boulangerie Kibera | 256 | 11.6 g | 51.2 g | 2.3 g |
| Hot Dog Enriched Buns H-E-B | 256 | 7 g | 53.5 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Wheat Carrot Bread?
100 g of Whole Wheat Carrot Bread has 256 kcal. Serving, 43 g (43 g): about 110 kcal.
How much protein is in Whole Wheat Carrot Bread?
Whole Wheat Carrot Bread contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 43 g (43 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Whole Wheat Carrot Bread?
Whole Wheat Carrot Bread has 44.2 g of total carbohydrates per 100 g, including 4.7 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Wheat Carrot Bread?
Whole Wheat Carrot Bread contains 3.5 g of fat per 100 g.
How much sodium is in Whole Wheat Carrot Bread?
100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851351820272. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.