whole roasted almonds
Packaged product Sweets and Desserts Smartfood
Whole roasted almonds contains 512 kcal per 100 g. A serving, 1 bar, 41 g (41 g) provides about 210 kcal.
Roughly 55% of its calories come from fat, with 38% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (552 kcal per 100 g).
100 g provides 1,818,182% of the Daily Value for selenium, 76% of the Daily Value for Vitamin E and 46% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 34.2 g | 44% |
| Saturated fat L | 17.1 g | 86% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 73 mg | 3% |
| Total carbohydrates L | 53.7 g | 20% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 48.8 g | |
| Added sugars L | 41.5 g | 83% |
| Protein L | 9.8 g | 20% |
| Vitamin A L | 27.4 µg | 3% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 1 µg | 5% |
| Vitamin E L | 11.4 mg | 76% |
| Thiamin (B1) L | 0.089 mg | 7% |
| Riboflavin (B2) L | 0.33 mg | 25% |
| Niacin (B3) L | 0.86 mg | 5% |
| Pantothenic acid (B5) L | 0.93 mg | 19% |
| Vitamin B6 L | 0.07 mg | 4% |
| Folate (B9) L | 23.1 µg | 6% |
| Vitamin B12 L | 0.37 µg | 15% |
| Choline L | 0 mg | 0% |
| Calcium L | 146 mg | 11% |
| Iron L | 3.5 mg | 20% |
| Magnesium L | 96.8 mg | 23% |
| Phosphorus L | 259 mg | 21% |
| Potassium L | 341 mg | 7% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.42 mg | 46% |
| Manganese L | 0.63 mg | 27% |
| Selenium L | 1,000,000 µg | 1,818,182% |
| Iodine L | 24.6 µg | 16% |
| Chloride L | 169 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 38%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gabove the median for sweets and desserts (median 8.8 g)
- Fiber4.9 gabove the median for sweets and desserts (median 3.1 g)
- Sugars48.8 gin the top quarter of sweets and desserts (median 42.1 g)
- Fat34.2 gbelow the median for sweets and desserts (median 36 g)
- Saturated fat17.1 gabove the median for sweets and desserts (median 17 g)
- Sodium73 mgabove the median for sweets and desserts (median 61 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water1.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 16.5 g |
|---|---|
| Polyunsaturated fat L | 9.3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.06 g |
| Linoleic acid (omega-6, 18:2) L | 6.6 g |
Carotenoids (1)
| Beta-carotene L | 23.5 µg |
|---|
Other components (2)
| Water L | 1.4 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 512 kcal | 512 kcal |
| Protein | 9.8 g | 9.8 g |
| Carbohydrates | 53.7 g | 53.7 g |
| Fat | 31.7 g | 34.2 g |
| Fiber | 4.9 g | 4.9 g |
| Sugars | 48.8 g | 48.8 g |
| Sodium | 61 mg | 73 mg |
Product details
- Brand
- Smartfood
- Barcode
- 03424102
- Quantity
- 1.45oz
- Label serving
- 1 bar (41 g)
- Category
- Chocolates with almonds
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk chocolate [sugar, milk, chocolate, cocoa butter, milk fat, lecithin (soy), natural flavor], almonds, sunflower oil,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSunflower oilSugarMilkCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Almonds Creamy Milk Chocolate Hershey's | 512 | 9.3 g | 55.8 g | 32.6 g |
| CHIKASPORT Protein white chocolate + almonds CHIKALAB | 513 | 19.3 g | 11.2 g | 38.7 g |
| Amandes choco La Fabrique Givrée | 511 | 11 g | 29 g | 39 g |
| Puur Amandel Kokos Albert Heijn | 510 | 7 g | 40 g | 34 g |
| Toblerone Toblerone | 508 | 5.6 g | 60 g | 28 g |
| Crunch Nestlé | 517 | 6.7 g | 62.5 g | 26.3 g |
| Gebrannte Mandel Ritter Sport | 520 | 7.6 g | 58 g | 28 g |
| Chocolat Amandes - Edel-Marzipan Vollmilch Moser Roth | 501 | 8.3 g | 56 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in whole roasted almonds?
100 g of whole roasted almonds has 512 kcal. Serving, 1 bar, 41 g (41 g): about 210 kcal.
How much protein is in whole roasted almonds?
Whole roasted almonds contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 1 bar, 41 g (41 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 8.8 g).
How many carbs are in whole roasted almonds?
Whole roasted almonds has 53.7 g of total carbohydrates per 100 g, including 4.9 g of fiber and 48.8 g of sugars.
How much fat is in whole roasted almonds?
Whole roasted almonds contains 34.2 g of fat per 100 g, of which 17.1 g is saturated (86% of the Daily Value).
What vitamins and minerals does whole roasted almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (1,818,182% DV), Vitamin E (76% DV), copper (46% DV), manganese (27% DV) and Riboflavin (B2) (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in whole roasted almonds?
100 g contains 73 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2658380. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2023. Imported November 6, 2026.
- Open Food Facts, record 03424102. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.