whole peeled tomatoes

Packaged product Vegetables pam’s

Whole peeled tomatoes contains 20 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 20 kcal.

Roughly 73% of its calories come from carbohydrates, with 22% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

whole peeled tomatoes by pam’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
20kcal per 100 g
1 gprotein
3.3 gcarbohydrates
0.1 gfat
20kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 20.1 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0 g 0%
Sodium L 6 mg 0.3%
Total carbohydrates L 3.3 g 1%
Dietary fiber not reported
Total sugars L 2.9 g
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 73%Fat: 5%20kcal / 100 g
  • Protein 22%
  • Carbohydrates 73%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of vegetables (median 2.6 g)
  • Sugars2.9 gabove the median for vegetables (median 2.1 g)
  • Fat0.1 gin the lowest quarter of vegetables (median 5.7 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
  • Sodium6 mgin the lowest quarter of vegetables (median 339 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
pam’s
Barcode
9415077377299
Label serving
1 portion (100 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9415077377299. License: ODbL 1.0 (Open Food Facts). Source record dated November 13, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in whole peeled tomatoes?

100 g of whole peeled tomatoes has 20 kcal. Serving, 1 portion, 100 g (100 g): about 20 kcal.

How much protein is in whole peeled tomatoes?

Whole peeled tomatoes contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 portion, 100 g (100 g). About 22% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.6 g).

How many carbs are in whole peeled tomatoes?

Whole peeled tomatoes has 3.3 g of total carbohydrates per 100 g, including 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in whole peeled tomatoes?

Whole peeled tomatoes contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in whole peeled tomatoes?

100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.