Whole Milk Yogurt
Packaged product Dairy and Eggs Bellwether Farms
Whole Milk Yogurt contains 68 kcal per 100 g. A serving, 0.75 cup, 170 g (170 g) provides about 115 kcal.
Roughly 58% of its calories come from fat, with 26% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 90 kcal per 100 g across 825 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67.6 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1.7 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 10.4 mg | 3% |
| Sodium L | 22.5 mg | 1% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.8 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 76.1 mg | 6% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 88.2 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 16%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gin the lowest quarter of dairy and eggs (median 3.5 g)
- Sugars1 gin the lowest quarter of dairy and eggs (median 10.7 g)
- Fat2.8 gin the lowest quarter of dairy and eggs (median 3.4 g)
- Saturated fat1.7 gin the lowest quarter of dairy and eggs (median 2.2 g)
- Sodium22.5 mgin the lowest quarter of dairy and eggs (median 40.6 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Bellwether Farms
- Barcode
- 0705118401212
- Quantity
- 32 oz
- Label serving
- 0.75 cup (170 g)
- Category
- Whole milk yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PASTEURIZED ORGANIC COW MILK, LIVE, ACTIVE CULTURES: S. THERMOPHILUS, L BULGARICUS, LACIDOPHILUS, BIFIDUS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Joghurt Mild ja! | 67 | 3.3 g | 4.6 g | 3.5 g |
| Yaourt nature Bio (Au lait entier) 12 Pots Osé Bio | 67 | 3.5 g | 5 g | 3.7 g |
| Müllermilch Müller | 68 | 3.2 g | 10.5 g | 1.4 g |
| Esprit Fermier - Nature au lait entier Bordier | 68 | 4 g | 4.3 g | 3.8 g |
| Boeren volle yoghurt hoogelandse boerenzuivel | 68 | 3.6 g | 4 g | 4.2 g |
| Yogurt Galbani | 68 | 3.9 g | 4 g | 4 g |
| Brassé Nature Milbona | 68 | 4 g | 5.8 g | 3.2 g |
| yogurt intero naturale Parmalat | 68 | 4.1 g | 4 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0705118401212. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.