Whole Milk Ricotta Cheese

Packaged product Dairy and Eggs Essential Everyday

Whole Milk Ricotta Cheese contains 281 kcal per 100 g. A serving, 62 g (62 g) provides about 174 kcal.

Roughly 67% of its calories come from fat, with 26% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

281kcal per 100 g
18.2 gprotein
5.2 gcarbohydrates
20.8 gfat
174kcal in serving, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 20.8 g 27%
Saturated fat L 13 g 65%
Trans fat L 0 g
Cholesterol L 90.3 mg 30%
Sodium L 0.39 mg 0%
Total carbohydrates L 5.2 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5.2 g
Protein L 18.2 g 36%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0.26 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 7%Fat: 67%281kcal / 100 g
  • Protein 26%
  • Carbohydrates 7%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein18.2 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars5.2 gabove the median for dairy and eggs (median 4 g)
  • Fat20.8 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat13 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium0.39 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Essential Everyday
Barcode
0041303008911
Quantity
62 g
Label serving
62 g
Category
Dairy and Eggs
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, STABILIZERS (MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN), SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkVinegarSalt

Similar products

FoodCaloriesProteinCarbsFat
Frozen egg noodles Grandma’s Frozen Noodles 281 10.5 g 52.6 g 1.8 g
Fresh egg noodles Evergreen 281 13.3 g 48.5 g 2.9 g
Non-Dairy Cashew Ricotta Cheese Treelike Cheesemakers 281 8.8 g 14 g 22.8 g
Pappardelle plain (no egg) Pappardelle’s 281 10.5 g 56.1 g 0 g
Cheese Tortelloni Colavita 281 10.2 g 43.8 g 7 g
Stewed Quail Eggs Bestore 281 18.8 g 3.1 g 21.9 g
Ricotta Cashew Cheese Treeline 281 8.8 g 14 g 22.8 g
Heavy Cream Origin 281 0 g 6.3 g 28.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041303008911. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole Milk Ricotta Cheese?

100 g of Whole Milk Ricotta Cheese has 281 kcal. Serving, 62 g (62 g): about 174 kcal.

Is Whole Milk Ricotta Cheese high in protein?

Whole Milk Ricotta Cheese contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 11.3 g in serving, 62 g (62 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Whole Milk Ricotta Cheese?

Whole Milk Ricotta Cheese has 5.2 g of total carbohydrates per 100 g, including 0 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole Milk Ricotta Cheese?

Whole Milk Ricotta Cheese contains 20.8 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

How much sodium is in Whole Milk Ricotta Cheese?

100 g contains 0.39 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.