Whole Milk

Packaged product Dairy and Eggs Hudson Valley Fresh

Whole Milk contains 73 kcal per 100 g. A serving, 1 container, 399 ml (399 g) provides about 290 kcal.

Roughly 52% of its calories come from fat, with 27% from carbohydrates and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whole Milk by Hudson Valley Fresh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
73kcal per 100 g
4 gprotein
5 gcarbohydrates
4.3 gfat
290kcal in serving, 1 container, 399 ml (399 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72.7 kcal
Total fat L 4.3 g 5%
Saturated fat L 2.8 g 14%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 52.6 mg 2%
Total carbohydrates L 5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 27%Fat: 52%73kcal / 100 g
  • Protein 22%
  • Carbohydrates 27%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars5 gabove the median for dairy and eggs (median 4 g)
  • Fat4.3 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat2.8 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium52.6 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hudson Valley Fresh
Barcode
0746104555717
Label serving
1 container (399 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0746104555717. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole Milk?

100 g of Whole Milk has 73 kcal. Serving, 1 container, 399 ml (399 g): about 290 kcal.

How much protein is in Whole Milk?

Whole Milk contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 16 g in serving, 1 container, 399 ml (399 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Whole Milk?

Whole Milk has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole Milk?

Whole Milk contains 4.3 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Whole Milk?

100 g contains 52.6 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.