Whole long life milk
Packaged product Dairy and Eggs Waitrose
Whole long life milk contains 65 kcal per 100 g.
Roughly 50% of its calories come from fat, with 29% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 29%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gabove the median for dairy and eggs (median 3.3 g)
- Sugars4.7 gin the lowest quarter of dairy and eggs (median 4.9 g)
- Fat3.6 gin the top quarter of dairy and eggs (median 2 g)
- Saturated fat2.3 gin the top quarter of dairy and eggs (median 1.2 g)
- Sodium44 mgbelow the median for dairy and eggs (median 50 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ESSENTIAL WAITROSE & PARTNERS UHT standardised homogenised whole milk. - Selected by Waltrose for quality, taste and traceability - Ideal in hot or cold drinks, on cereal and for cooking NUTRITION TYPICAL VALUES PER AS SOLD 100ml PER 200ml SERVING Energy kj 276 553 Energy kcal 66 132 Fat 3.7g 7.4g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dano Milk Goodness Arla | 65 | 3.4 g | 4.9 g | 3.6 g |
| Fresh Milk Desa | 65 | 4 g | 4.4 g | 3.5 g |
| Dunnes Stores milk Dunnes Stores | 65 | 3.6 g | 4.8 g | 3.5 g |
| Viologiko ΔΕΛΤΑ | 65 | 3.3 g | 4.6 g | 3.7 g |
| Lait entier Milfina | 65 | 3.2 g | 4.9 g | 3.6 g |
| Latte Berna Berna | 65 | 3.4 g | 4.8 g | 3.6 g |
| n-pro milk Nandini | 65 | 3.9 g | 5.6 g | 3 g |
| Fresh Whole Milk Greenfields | 65 | 3 g | 4.5 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169019511. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.