Fresh Whole Milk
Packaged product Dairy and Eggs Greenfields
Fresh Whole Milk contains 65 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 130 kcal.
Roughly 51% of its calories come from fat, with 29% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.5 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 29%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Sugars4.5 gin the lowest quarter of dairy and eggs (median 4.9 g)
- Fat3.5 gin the top quarter of dairy and eggs (median 2 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.2 g)
- Sodium35 mgin the lowest quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Greenfields
- Barcode
- 8993351129914
- Label serving
- 1 portion (200 g)
- Category
- Milks
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dano Milk Goodness Arla | 65 | 3.4 g | 4.9 g | 3.6 g |
| Fresh Milk Desa | 65 | 4 g | 4.4 g | 3.5 g |
| Dunnes Stores milk Dunnes Stores | 65 | 3.6 g | 4.8 g | 3.5 g |
| Viologiko ΔΕΛΤΑ | 65 | 3.3 g | 4.6 g | 3.7 g |
| Lait entier Milfina | 65 | 3.2 g | 4.9 g | 3.6 g |
| Latte Berna Berna | 65 | 3.4 g | 4.8 g | 3.6 g |
| n-pro milk Nandini | 65 | 3.9 g | 5.6 g | 3 g |
| Bio Milch Miil | 65 | 3.2 g | 4.8 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8993351129914. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.