Jumbo Kernel Corn
Packaged product Vegetables GOYA
Jumbo Kernel Corn contains 129 kcal per 100 g. A typical serving of 1/2 cup, 85g (85 g) provides about 110 kcal.
Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 50 kcal per 100 g across 1,302 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6 mg | 0.3% |
| Total carbohydrates L | 28.2 g | 10% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 111 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the top quarter of vegetables (median 2.4 g)
- Sugars3.5 gabove the median for vegetables (median 2.5 g)
- Sodium6 mgin the lowest quarter of vegetables (median 24 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 114 kcal | 129 kcal |
| Protein | 3.1 g | 3.5 g |
| Carbohydrates | 22.7 g | 28.2 g |
| Fat | 1.2 g | 0 g |
| Fiber | 2.3 g | 2.4 g |
| Sugars | 3.1 g | 3.5 g |
| Sodium | 0.004 mg | 6 mg |
Product details
- Brand
- GOYA
- Barcode
- 0041331092166
- Label serving
- 1/2 cup (85g)
- Category
- Frozen vegetables
Ingredients
JUMBO KERNEL CORN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cassava MAMA LUCHA | 129 | 0.53 g | 33.3 g | 0 g |
| Cassava Yuca MAMA LYCHA | 129 | 0.53 g | 33.3 g | 0 g |
| Stew Blend Mix SOUTHEASTERN | 129 | 8.2 g | 23.5 g | 0.59 g |
| Baby Lima Beans, Baby Lima SHOPRITE | 129 | 7.1 g | 24.7 g | 0 g |
| Steam In Bag Shelled Edamame SHOPRITE | 129 | 12.9 g | 8.2 g | 5.9 g |
| Baby Lima Beans HY-VEE | 129 | 7.1 g | 24.7 g | 0 g |
| Corn On The Cob MEIJER | 129 | 3.5 g | 27.1 g | 1.2 g |
| Olive Oil & Sea Salt Fire Roasted Sweet Corn, Olive Oil & Sea Salt SEVILLO | 129 | 2.9 g | 24.3 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jumbo Kernel Corn?
100 g of Jumbo Kernel Corn has 129 kcal. 1/2 cup, 85g (85 g): about 110 kcal. Serving, 113 g (113 g): about 146 kcal.
How much protein is in Jumbo Kernel Corn?
Jumbo Kernel Corn contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in 1/2 cup, 85g (85 g). About 11% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.4 g).
How many carbs are in Jumbo Kernel Corn?
Jumbo Kernel Corn has 28.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.5 g of sugars.
How much fat is in Jumbo Kernel Corn?
Jumbo Kernel Corn contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Jumbo Kernel Corn?
100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041331092166. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2596419. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "JUMBO KERNEL CORN". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.