Whole Grain Penne Rigate

Packaged product Beverages Giant

Whole Grain Penne Rigate contains 357 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 200 kcal.

Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (355 kcal per 100 g).

100 g provides 25% of the Daily Value for magnesium, 21% of the Daily Value for phosphorus and 18% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
12.5 gprotein
71.4 gcarbohydrates
1.8 gfat
200kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 18 mg 0.8%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 10.7 g 38%
Total sugars L 3.6 g
Protein L 12.5 g 25%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 36 mg3%
Iron L 3.2 mg18%
Magnesium L 107 mg25%
Phosphorus L 268 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 81%Fat: 5%357kcal / 100 g
  • Protein 14%
  • Carbohydrates 81%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium25%Phosphorus21%Iron18%Calcium3%Vitamin A0%Vitamin C0%

Nutritional insights

  • Fiber10.7 gin the top quarter of beverages (median 3.5 g)
  • Sugars3.6 gin the top quarter of beverages (median 3.1 g)
  • Fat1.8 gabove the median for beverages (median 1.7 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.3 g)
  • Sodium18 mgin the top quarter of beverages (median 1.6 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0.89 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 12.5 g12.5 g
Carbohydrates 71.4 g71.4 g
Fat 1.8 g1.8 g
Fiber 10.7 g10.7 g
Sugars 3.6 g3.6 g
Sodium 18 mg18 mg

Product details

Brand
Giant
Barcode
0688267121708
Label serving
2 ONZ (56 g)
Category
Penne rigate
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Durum whole wheat flour, semolina, durum wheat flour, oat fiber.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOats

Similar products

FoodCaloriesProteinCarbsFat
Organic Penne Rigate Clearly Organic 357 12.5 g 75 g 1.8 g
Penne Rigate Weis 357 12.5 g 73.2 g 1.8 g
Penne Barilla 357 12.5 g 75 g 1.8 g
Weis quality, whole grain pasta, penne rigate Weis Quality 357 12.5 g 73.2 g 2.7 g
Mezze penne rigate Pam & Panorama 357 13 g 72 g 1.3 g
Penne Great Value 357 12.5 g 73.2 g 1.8 g
Gluten free penne rigate Good & Gather 357 5.4 g 80.4 g 1.8 g
Penne Pasta 365 357 10.7 g 76.8 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2626680. License: CC0 1.0 (U.S. public domain). Source record dated June 21, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0688267121708. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole Grain Penne Rigate?

100 g of Whole Grain Penne Rigate has 357 kcal. Serving, 2 onz, 56 g (56 g): about 200 kcal.

Is Whole Grain Penne Rigate high in protein?

Whole Grain Penne Rigate contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 2 onz, 56 g (56 g). About 14% of its calories come from protein.

How many carbs are in Whole Grain Penne Rigate?

Whole Grain Penne Rigate has 71.4 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars.

How much fat is in Whole Grain Penne Rigate?

Whole Grain Penne Rigate contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Whole Grain Penne Rigate contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (25% DV), phosphorus (21% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whole Grain Penne Rigate?

100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.